Sous-chef @ Brass boer thuis*👩🏽🍳
Outreach This Creator For FreeFollowers
1.1K
Following
699
Total Posts
Engagement Rate
10.43%
Avg Likes
105
Avg Comments
Lara De Greef runs a Food creator account with 1.1K followers on Instagram. To date Lara De Greef has posted 6 times, currently less than one post a week. Typical posts draw 105 likes and 10 comments, putting engagement at 10.43%.
The Food account Laradegreef_ has posted 6 times on Instagram and drawn 1.1K followers.
Laradegreef_'s 10.43% engagement rate is in the top quarter (median: 2.81%) among Food accounts with 1K–10K followers, measured across 4,339 accounts in the InstME index.
Comments arrive at about one per 10 likes, a sign of an unusually discussion-heavy audience.
Laradegreef_ maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$16–$29
Based on 1.1K followers and a 10.43% engagement rate, a single sponsored post by Laradegreef_ is worth an estimated $16–$29. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Laradegreef_ | Cohort median |
|---|---|---|
| Engagement rate | 10.43% | 2.81% |
| Average likes | 105 | 86 |
| Average comments | 10 | 6 |
| Posts per week | 0.04 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Lara De Greef is a food creator on Instagram, with 1.1K followers.
Lara De Greef posts on Instagram as @laradegreef_.
Lara De Greef has 1,109 followers on Instagram (1.1K) as of Jul 12, 2026.
Lara De Greef's engagement rate is 10.43%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Lara De Greef average 105 likes and 10 comments.
Lara De Greef posts less than once a week on average.
Lara De Greef is registered as a creator account on Instagram.
Lara De Greef is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 6 posts.
A sponsored post from Lara De Greef is estimated at $16 to $29. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
6
10
Posts / Week
0.04
Growth Score
100 / 100
Follower Ratio
1.6×
Engagement
5.48%
