LaMP is Russ Lawton, Scott Metzger, and Ray Paczkowski.
Outreach This Creator For FreeFollowers
13.2K
Following
57
Total Posts
Engagement Rate
3.22%
Avg Likes
396
Avg Comments
LaMP is an Instagram creator on Instagram, tracked in the InstME index with 13.2K followers. The account has published 292 posts, currently around 2 posts a week. Posts average 396 likes and 29 comments, an engagement rate of 3.22%.
Lamp_trio is a creator account whose 292 posts have grown a following of 13.2K on Instagram.
An engagement rate of 3.22% puts Lamp_trio in the top 30% for accounts with 10K–100K followers tracked by InstME.
Followers weigh in with a comment about every 14 likes, an unusually discussion-heavy audience.
Lamp_trio's output runs to about one post per week.
At 94/100 on audience quality, Lamp_trio carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
With 13.2K followers but only 57 accounts followed back, Lamp_trio shows the ratio of a well-established account.
Estimated sponsored-post value
$150–$280
Based on 13.2K followers and a 3.22% engagement rate, a single sponsored post by Lamp_trio is worth an estimated $150–$280. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Lamp_trio | Cohort median |
|---|---|---|
| Engagement rate | 3.22% | 1.45% |
| Average likes | 396 | 339 |
| Average comments | 29 | 18 |
| Posts per week | 1.64 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
LaMP is a Instagram creator on Instagram, with 13.2K followers.
LaMP posts on Instagram as @lamp_trio.
LaMP has 13,180 followers on Instagram (13.2K) as of Jul 16, 2026.
LaMP's engagement rate is 3.22%, calculated from average likes and comments per post relative to followers.
Posts by LaMP average 396 likes and 29 comments.
LaMP posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of LaMP's followers are low-quality or inactive, giving an audience-quality score of 94/100.
LaMP is registered as a creator account on Instagram.
A sponsored post from LaMP is estimated at $150 to $280. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
292
29
Posts / Week
1.64
Growth Score
64.4 / 100
ER Rank
Top 30%
39.5K
Engagement
0%
