@lamiatazzavegana
Explore Entertainment Creators🍛 Ricette vegane facili e veloci per ogni giorno 🥖 Minimalismo e vita semplice 📗 Il mio libro - Da zero a vegan 👇🏻Vuoi mangiare più vegetale?
Outreach This Creator For FreeFollowers
32.7K
Following
987
Total Posts
Engagement Rate
1.17%
Avg Likes
284
Avg Comments
On Instagram, Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci is a Lifestyle creator based in Italy with an audience of 32.7K. Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci has shared 473 posts to date, currently less than one post a week. Engagement runs at 1.17%, or about 284 likes and 99 comments per post.
Lamiatazzavegana operates a Lifestyle account on Instagram, pairing 32.7K followers with 473 posts.
Against 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, Lamiatazzavegana's 1.17% engagement rate lands below the median of 3.25%.
At one comment per 3 likes, the ratio points to an unusually discussion-heavy audience.
Each video from Lamiatazzavegana averages 6.8K views, near 21% of its followers.
Lamiatazzavegana's recent cadence works out to less than one post per week.
Lamiatazzavegana scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$130–$250
Based on 32.7K followers and a 1.17% engagement rate, a single sponsored post by Lamiatazzavegana is worth an estimated $130–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Lamiatazzavegana | Cohort median |
|---|---|---|
| Engagement rate | 1.17% | 3.25% |
| Average likes | 284 | 875 |
| Average comments | 99 | 33 |
| Posts per week | 0.38 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Lamiatazzavegana | Cohort median |
|---|---|---|
| Engagement rate | 1.17% | 1.08% |
| Average likes | 284 | 255 |
| Average comments | 99 | 11 |
| Posts per week | 0.38 | 0.89 |
Median values from 1,369 accounts in Italy with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Mar 29, 2026
Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci is a lifestyle creator based in Italy on Instagram, with 32.7K followers.
Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci posts on Instagram as @lamiatazzavegana.
Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci has 32,699 followers on Instagram (32.7K) as of Mar 29, 2026.
Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci's engagement rate is 1.17%, calculated from average likes and comments per post relative to followers. That is below the median of 3.25% for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci average 284 likes and 99 comments.
Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci posts less than once a week on average.
473
99
Avg Views
6,817
Posts / Week
0.38
Growth Score
23.4 / 100
Predominantly women · mostly 18–34
Typical for Lifestyle creators in Italy, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
39.5K
Engagement
0.14%
InstME's audience-quality analysis estimates about 5% of Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci is registered as a creator account on Instagram.
Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 473 posts.
Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci's profile places the account in Italy. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Virginia | La mia tazza vegana 🌱 Ricette vegane facili e veloci is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
