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Outreach This Creator For FreeFollowers
344.2K
Following
3.8K
Total Posts
Engagement Rate
0.32%
Avg Likes
1,069
Avg Comments
Food Waste Disruptor is a Food creator, with 344.2K followers on Instagram. Content spans food and tech. Food Waste Disruptor has shared 1,596 posts to date, currently less than one post a week. Engagement runs at 0.32%, or about 1,069 likes and 38 comments per post.
On Instagram, Lagomchef runs a Food account that has published 1,596 posts and gathered 344.2K followers.
Lagomchef has an engagement rate of 0.32%, which is below the median of 0.74% for Food accounts with 100K–1M followers, based on 1,551 accounts in the InstME index.
For roughly every 28 likes there is one comment, a healthy amount of conversation.
Over recent weeks, Lagomchef has published less than one post per week.
Estimated sponsored-post value
$1,200–$2,200
Based on 344.2K followers and a 0.32% engagement rate, a single sponsored post by Lagomchef is worth an estimated $1,200–$2,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Lagomchef | Cohort median |
|---|---|---|
| Engagement rate | 0.32% | 0.74% |
| Average likes | 1,069 | 1,665 |
| Average comments | 38 | 54 |
| Posts per week | 0.2 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Food Waste Disruptor is a food creator on Instagram, with 344.2K followers.
Food Waste Disruptor posts on Instagram as @lagomchef.
Food Waste Disruptor has 344,207 followers on Instagram (344.2K) as of Jul 10, 2026.
Food Waste Disruptor's engagement rate is 0.32%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Food Waste Disruptor average 1,069 likes and 38 comments.
Food Waste Disruptor posts less than once a week on average.
Food Waste Disruptor is registered as a creator account on Instagram.
Food Waste Disruptor is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 1,596 posts.
1,596
38
Posts / Week
0.2
Growth Score
6.4 / 100
Follower Ratio
89.5×
Engagement
0%
A sponsored post from Food Waste Disruptor is estimated at $1,200 to $2,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.