Lifestyle, pruebo, exploro y te lo cuento 🍽🍻 Siempre busco un plan 🤩 Colaboramos? 📩
Outreach This Creator For FreeReaching 12.1K followers on Instagram, Tamara Sánchez is a Lifestyle creator. To date Tamara Sánchez has posted 890 times, currently around 2 posts a week. Typical posts draw 534 likes and 14 comments, putting engagement at 4.53%.
Ladyfoodie_plan shows up in the InstME index as a Lifestyle account, 12.1K followers, 890 posts.
For Lifestyle accounts with 10K–100K followers, Ladyfoodie_plan's 4.53% engagement rate is above the median of 3.25%, a read from 1,602 accounts in the InstME index.
The audience comments once per 37 likes on average, a healthy amount of conversation.
Ladyfoodie_plan keeps a posting cadence of about one post per week.
InstME's audience-quality checks score Ladyfoodie_plan at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$170–$310
Based on 12.1K followers and a 4.53% engagement rate, a single sponsored post by Ladyfoodie_plan is worth an estimated $170–$310. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ladyfoodie_plan | Cohort median |
|---|---|---|
| Engagement rate | 4.53% | 3.25% |
| Average likes | 534 | 875 |
| Average comments | 14 | 33 |
| Posts per week | 1.86 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Tamara Sánchez is a lifestyle creator on Instagram, with 12.1K followers.
Tamara Sánchez posts on Instagram as @ladyfoodie_plan.
Tamara Sánchez has 12,093 followers on Instagram (12.1K) as of Sep 8, 2026.
Tamara Sánchez's engagement rate is 4.53%, calculated from average likes and comments per post relative to followers. That is above the median of 3.25% for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Tamara Sánchez average 534 likes and 14 comments.
Tamara Sánchez posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of Tamara Sánchez's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Tamara Sánchez is registered as a creator account on Instagram.
Tamara Sánchez is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 890 posts.
Avg Comments
14
Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Engagement
0.13%
A sponsored post from Tamara Sánchez is estimated at $170 to $310. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
