Fitness/Bodybuilding Trainer IFBB 2X European Champion : Strict Curl🥇🏆 Owner/Choreographer Dance Crew Big Show 4X Georgian Champion : Bench Press 🥇
Outreach This Creator For FreeFollowers
5K
Following
622
Total Posts
Engagement Rate
1.81%
Avg Likes
84
Avg Comments
LADO is a Fitness creator, with 5K followers on Instagram. The account posts mainly around fitness and tech topics. The account has published 153 posts, currently less than one post a week. Posts average 84 likes and 6 comments, an engagement rate of 1.81%.
Tracked in the InstME index, Ladfit is a Fitness account with 5K followers and a back catalogue of 153 posts.
Ladfit records a 1.81% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
For roughly every 13 likes there is one comment, an unusually discussion-heavy audience.
Ladfit's videos draw about 3.8K views each, around 76% of its followers per post.
Ladfit keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$32–$59
Based on 5K followers and a 1.81% engagement rate, a single sponsored post by Ladfit is worth an estimated $32–$59. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Ladfit | Cohort median |
|---|---|---|
| Engagement rate | 1.81% | 5.26% |
| Average likes | 84 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.05 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
LADO is a fitness creator on Instagram, with 5K followers.
LADO posts on Instagram as @ladfit.
LADO has 4,997 followers on Instagram (5K) as of Jul 10, 2026.
LADO's engagement rate is 1.81%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by LADO average 84 likes and 6 comments.
LADO posts less than once a week on average.
LADO is registered as a creator account on Instagram.
LADO is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 153 posts.
A sponsored post from LADO is estimated at $32 to $59. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
153
6
Avg Views
3,791
Posts / Week
0.05
Growth Score
36.2 / 100
Engagement
21.69%
