200-Hour Yoga Teacher Trainings Spain🇪🇸 Portugal🇵🇹 Thailand🇹🇭 Yoga Alliance Accreditation 🌎 SELF-DISCOVERY/ COMMUNITY/ NATURE +66 98 906 4043
Outreach This Creator For FreeYoga Teacher Trainings is a Fitness creator based in Thailand, with 21.8K followers on Instagram. Content spans fitness and education. To date Yoga Teacher Trainings has posted 1,191 times, currently around 3 posts a week. Engagement runs at 0.84%, or about 177 likes and 6 comments per post.
On Instagram, Lacasashambala runs a Fitness account that has published 1,191 posts and gathered 21.8K followers.
Lacasashambala has an engagement rate of 0.84%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
For roughly every 32 likes there is one comment, a healthy amount of conversation.
In recent weeks Lacasashambala has kept to about 3 posts per week.
Estimated sponsored-post value
$76–$140
Based on 21.8K followers and a 0.84% engagement rate, a single sponsored post by Lacasashambala is worth an estimated $76–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Thailand, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
| Metric | Lacasashambala | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 2.04% |
| Average likes | 177 | 523 |
| Average comments | 6 | 23 |
| Posts per week | 2.88 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Lacasashambala | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 1.22% |
| Average likes | 177 | 383 |
| Average comments | 6 | 10 |
| Posts per week | 2.88 | 0.57 |
Median values from 206 accounts in Thailand with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 7, 2026
Yoga Teacher Trainings is a fitness creator based in Thailand on Instagram, with 21.8K followers.
Yoga Teacher Trainings posts on Instagram as @lacasashambala.
Yoga Teacher Trainings has 21,789 followers on Instagram (21.8K) as of Sep 7, 2026.
Yoga Teacher Trainings's engagement rate is 0.84%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Yoga Teacher Trainings average 177 likes and 6 comments.
Yoga Teacher Trainings posts about 3 times per week on average.
Yoga Teacher Trainings is registered as a creator account on Instagram.
Total Posts
1,191
Avg Comments
6
Engagement
0.14%
Yoga Teacher Trainings is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 1,191 posts.
Yoga Teacher Trainings's profile places the account in Thailand. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Yoga Teacher Trainings is estimated at $76 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
