200-Hour Yoga Teacher Trainings Spain🇪🇸 Portugal🇵🇹 Thailand🇹🇭 Yoga Alliance Accreditation 🌎 SELF-DISCOVERY/ COMMUNITY/ NATURE +66 98 906 4043
Outreach This Creator For FreeYoga Teacher Trainings is a Fitness creator based in Thailand, with 21.8K followers on Instagram. Content spans fitness and education. To date Yoga Teacher Trainings has posted 1,191 times, currently around 3 posts a week. Engagement runs at 0.84%, or about 177 likes and 6 comments per post.
On Instagram, Lacasashambala runs a Fitness account that has published 1,191 posts and gathered 21.8K followers.
Lacasashambala has an engagement rate of 0.84%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
For roughly every 32 likes there is one comment, a healthy amount of conversation.
In recent weeks Lacasashambala has kept to about 3 posts per week.
Estimated sponsored-post value
$76–$140
Based on 21.8K followers and a 0.84% engagement rate, a single sponsored post by Lacasashambala is worth an estimated $76–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Thailand, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
| Metric | Lacasashambala | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 2.04% |
| Average likes | 177 | 523 |
| Average comments | 6 | 23 |
| Posts per week | 2.88 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Lacasashambala | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 1.22% |
| Average likes | 177 | 383 |
| Average comments | 6 | 10 |
| Posts per week | 2.88 | 0.57 |
Median values from 206 accounts in Thailand with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Yoga Teacher Trainings is a fitness creator based in Thailand on Instagram, with 21.8K followers.
Yoga Teacher Trainings posts on Instagram as @lacasashambala.
Yoga Teacher Trainings has 21,789 followers on Instagram (21.8K) as of Sep 7, 2026.
Yoga Teacher Trainings's engagement rate is 0.84%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Yoga Teacher Trainings average 177 likes and 6 comments.
Yoga Teacher Trainings posts about 3 times per week on average.
Yoga Teacher Trainings is registered as a creator account on Instagram.
Yoga Teacher Trainings is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 1,191 posts.
Avg Comments
6
Engagement
2.31%
Yoga Teacher Trainings's profile places the account in Thailand. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Yoga Teacher Trainings is estimated at $76 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
