Mexican inspired small bar + restaurant in South Fremantle, WA. Wed/Thurs: 4pm-late Fri: 12pm-late Saturday/Sunday: 12pm-late
Outreach This Creator For FreeFollowers
17.2K
Following
179
Total Posts
Engagement Rate
0.38%
Avg Likes
62
Avg Comments
La Cabaña is a Food creator on Instagram, tracked in the InstME index with 17.2K followers. The account has published 699 posts, currently less than one post a week. Engagement runs at 0.38%, or about 62 likes and 3 comments per post.
Counting 17.2K followers and 699 posts, Lacabanafreo sits in the InstME index as a Food account.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Lacabanafreo's 0.38% engagement rate is below the median of 0.75%.
The comment-to-like ratio works out to one comment per 18 likes, pointing to an unusually discussion-heavy audience.
Video content from Lacabanafreo draws about 616.1 views.
Lacabanafreo's output runs to less than one post per week.
At 94/100 on audience quality, Lacabanafreo carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$60–$110
Based on 17.2K followers and a 0.38% engagement rate, a single sponsored post by Lacabanafreo is worth an estimated $60–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Lacabanafreo | Cohort median |
|---|---|---|
| Engagement rate | 0.38% | 0.75% |
| Average likes | 62 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 0.71 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 9, 2026
La Cabaña is a food creator on Instagram, with 17.2K followers.
La Cabaña posts on Instagram as @lacabanafreo.
La Cabaña has 17,249 followers on Instagram (17.2K) as of Apr 9, 2026.
La Cabaña's engagement rate is 0.38%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by La Cabaña average 62 likes and 3 comments.
La Cabaña posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of La Cabaña's followers are low-quality or inactive, giving an audience-quality score of 94/100.
La Cabaña is registered as a creator account on Instagram.
La Cabaña is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 699 posts.
699
3
Avg Views
616
Posts / Week
0.71
Growth Score
7.6 / 100
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.18%
A sponsored post from La Cabaña is estimated at $60 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
