La Table Des Poètes Restaurant Gastronomique Montpellier La cuisine du chef Thomas Réa Produits de saison & d’inspiration locale Réservations ⬇️
Outreach This Creator For FreeReaching 5.4K followers on Instagram, La Table Des Poètes is a Food creator based in France. To date La Table Des Poètes has posted 1,423 times, currently around 3 posts a week. Posts average 27 likes and 4 comments, an engagement rate of 0.56%.
La_table_des_poetes shows up in the InstME index as a Food account, 5.4K followers, 1,423 posts.
La_table_des_poetes has an engagement rate of 0.56%, which is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers, based on 4,339 accounts in the InstME index.
The like-to-comment split is roughly 8 to one, indicating an unusually discussion-heavy audience.
La_table_des_poetes keeps a posting cadence of about 3 posts per week.
Quality checks give La_table_des_poetes 82/100; around 15% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$19–$35
Based on 5.4K followers and a 0.56% engagement rate, a single sponsored post by La_table_des_poetes is worth an estimated $19–$35. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | La_table_des_poetes | Cohort median |
|---|---|---|
| Engagement rate | 0.56% | 2.81% |
| Average likes | 27 | 86 |
| Average comments | 4 | 6 |
| Posts per week | 3 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | La_table_des_poetes | Cohort median |
|---|---|---|
| Engagement rate | 0.56% | 2.74% |
| Average likes | 27 | 79 |
| Average comments | 4 | 5 |
| Posts per week | 3 | 0.57 |
Median values from 53 Food accounts in France with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 21, 2026
La Table Des Poètes is a food creator based in France on Instagram, with 5.4K followers.
La Table Des Poètes posts on Instagram as @la_table_des_poetes.
La Table Des Poètes has 5,434 followers on Instagram (5.4K) as of Sep 21, 2026.
La Table Des Poètes's engagement rate is 0.56%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by La Table Des Poètes average 27 likes and 4 comments.
La Table Des Poètes posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 15% of La Table Des Poètes's followers are low-quality or inactive, giving an audience-quality score of 82/100.
La Table Des Poètes is registered as a creator account on Instagram.
Total Posts
1,423
Avg Comments
4
More women than men · mostly 25–44
Typical for Food creators in France, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
1.54%
La Table Des Poètes is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,423 posts.
La Table Des Poètes's profile places the account in France. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from La Table Des Poètes is estimated at $19 to $35. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.