📍Miami, FL + Deerfield Beach, FL Physical Therapy 👨⚕️ Performance Training Lab 💪 Sports Medicine 🧬 Discover → Refine → Evolve → Perform
Followers
14.9K
Following
925
Total Posts
Engagement Rate
8.67%
Avg Likes
1,274
Avg Comments
KRU PT + Performance Lab is a verified Health creator based in United States. The account has built 14.9K followers on Instagram. KRU PT + Performance Lab has shared 143 posts to date, currently less than one post a week. Posts average 1,274 likes and 15 comments, an engagement rate of 8.67%.
Kruperformancelab is a Health account whose 143 posts have grown a following of 14.9K on Instagram.
Benchmarked against 1,016 Health accounts with 10K–100K followers, Kruperformancelab posts a 8.67% engagement rate that is in the top quarter (median: 0.58%).
The comment-to-like ratio works out to one comment per 87 likes, pointing to an audience that mostly engages through likes.
Lately Kruperformancelab has been publishing less than one post per week.
Audience-quality analysis puts Kruperformancelab at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$210–$390
Based on 14.9K followers and a 8.67% engagement rate, a single sponsored post by Kruperformancelab is worth an estimated $210–$390. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Kruperformancelab | Cohort median |
|---|---|---|
| Engagement rate | 8.67% | 0.58% |
| Average likes | 1,274 | 136 |
| Average comments | 15 | 10 |
| Posts per week | 0.1 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Kruperformancelab | Cohort median |
|---|---|---|
| Engagement rate | 8.67% | 0.47% |
| Average likes | 1,274 | 102 |
| Average comments | 15 | 8 |
| Posts per week | 0.1 | 0.66 |
Median values from 206 Health accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
KRU PT + Performance Lab is a verified health creator based in United States on Instagram, with 14.9K followers.
KRU PT + Performance Lab posts on Instagram as @kruperformancelab.
KRU PT + Performance Lab has 14,853 followers on Instagram (14.9K) as of Jul 16, 2026.
KRU PT + Performance Lab's engagement rate is 8.67%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by KRU PT + Performance Lab average 1,274 likes and 15 comments.
KRU PT + Performance Lab posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of KRU PT + Performance Lab's followers are low-quality or inactive, giving an audience-quality score of 100/100.
KRU PT + Performance Lab is registered as a creator account on Instagram and is verified.
143
15
Posts / Week
0.1
Growth Score
100 / 100
ER Rank
Top 15%
More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0.92%
KRU PT + Performance Lab is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 143 posts.
KRU PT + Performance Lab's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. KRU PT + Performance Lab carries the blue verified badge on Instagram.
A sponsored post from KRU PT + Performance Lab is estimated at $210 to $390. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
