Я Лиза Козак. Со мной полюбишь спорт и научишься стоять на руках с нуля. Сейчас осваиваю «спичаг». Давай вместе! Gastro: @kozak_food
Outreach This Creator For FreeOn Instagram, СТОЙКА НА РУКАХ / ФИТНЕС / КАЛИСТЕНИКА is a Food brand based in Russia with an audience of 2.9K. The account has published 615 posts, currently around 8 posts a week. Typical posts draw 1,471 likes and 2 comments, putting engagement at 51.32%.
Kozak.sport shows up in the InstME index as a Food account, 2.9K followers, 615 posts.
Kozak.sport has an engagement rate of 51.32%, which is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers, based on 4,339 accounts in the InstME index.
At one comment per 981 likes, the ratio points to an audience that mostly engages through likes.
In recent weeks Kozak.sport has kept to about 8 posts per week, more than one per day.
Estimated sponsored-post value
$40–$75
Based on 2.9K followers and a 51.32% engagement rate, a single sponsored post by Kozak.sport is worth an estimated $40–$75. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Russia, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Kozak.sport | Cohort median |
|---|---|---|
| Engagement rate | 51.32% | 2.81% |
| Average likes | 1,471 | 86 |
| Average comments | 2 | 6 |
| Posts per week | 7.83 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Kozak.sport | Cohort median |
|---|---|---|
| Engagement rate | 51.32% | 5.53% |
| Average likes | 1,471 | 136 |
| Average comments | 2 | 11 |
| Posts per week | 7.83 | 0.28 |
Median values from 539 accounts in Russia with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
СТОЙКА НА РУКАХ / ФИТНЕС / КАЛИСТЕНИКА is a food brand based in Russia on Instagram, with 2.9K followers.
СТОЙКА НА РУКАХ / ФИТНЕС / КАЛИСТЕНИКА posts on Instagram as @kozak.sport.
СТОЙКА НА РУКАХ / ФИТНЕС / КАЛИСТЕНИКА has 2,870 followers on Instagram (2.9K) as of Sep 13, 2026.
СТОЙКА НА РУКАХ / ФИТНЕС / КАЛИСТЕНИКА's engagement rate is 51.32%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by СТОЙКА НА РУКАХ / ФИТНЕС / КАЛИСТЕНИКА average 1,471 likes and 2 comments.
СТОЙКА НА РУКАХ / ФИТНЕС / КАЛИСТЕНИКА posts about 8 times per week on average.
СТОЙКА НА РУКАХ / ФИТНЕС / КАЛИСТЕНИКА is registered as a business account on Instagram.
Total Posts
615
Avg Comments
2
Engagement
2.08%
СТОЙКА НА РУКАХ / ФИТНЕС / КАЛИСТЕНИКА is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 615 posts.
СТОЙКА НА РУКАХ / ФИТНЕС / КАЛИСТЕНИКА's profile places the account in Russia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from СТОЙКА НА РУКАХ / ФИТНЕС / КАЛИСТЕНИКА is estimated at $40 to $75. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
