Personal Trainer ✨Mister Chonburi 2026 1st runner up 🏋🏻Fitness & 🍣Food & 🏞️Travel DM For Work
Outreach This Creator For FreeM Kowit is a Fitness creator on Instagram, tracked in the InstME index with 20.7K followers. The account posts mainly around fitness and food topics. M Kowit has shared 453 posts to date, currently less than one post a week. Posts average 1,310 likes and 8 comments, an engagement rate of 6.38%.
Kowit_em is a Fitness account on Instagram with 20.7K followers and 453 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Kowit_em's 6.38% engagement rate is above the median of 2.04%.
Followers weigh in with a comment about every 160 likes, an audience that mostly engages through likes.
Posting frequency for Kowit_em sits at less than one post per week.
Estimated sponsored-post value
$290–$540
Based on 20.7K followers and a 6.38% engagement rate, a single sponsored post by Kowit_em is worth an estimated $290–$540. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Kowit_em | Cohort median |
|---|---|---|
| Engagement rate | 6.38% | 2.04% |
| Average likes | 1,310 | 523 |
| Average comments | 8 | 23 |
| Posts per week | 0.17 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 20, 2026
M Kowit is a fitness creator on Instagram, with 20.7K followers.
M Kowit posts on Instagram as @kowit_em.
M Kowit has 20,658 followers on Instagram (20.7K) as of Sep 20, 2026.
M Kowit's engagement rate is 6.38%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by M Kowit average 1,310 likes and 8 comments.
M Kowit posts less than once a week on average.
M Kowit is registered as a creator account on Instagram.
M Kowit is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 453 posts.
A sponsored post from M Kowit is estimated at $290 to $540. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
453
Avg Comments
8
61.5K
Engagement
0.7%
