@kosawellness
Explore Health CreatorsBy @korihall + sara Two people on a mission to live healthy, feel good & spread lots of love 🫶🏼✝️💛
Outreach This Creator For FreeFollowers
15K
Following
64
Total Posts
Engagement Rate
97.52%
Avg Likes
14,473
Avg Comments
KOSA // Certified Energy + Nutrition Coaches is a Health creator. The account has built 15K followers on Instagram. The account posts mainly around health and fitness topics. To date KOSA // Certified Energy + Nutrition Coaches has posted 345 times, currently less than one post a week. Posts average 14,473 likes and 145 comments, an engagement rate of 97.52%.
Kosawellness is a Health account on Instagram with 15K followers and 345 published posts.
Benchmarked against 1,016 Health accounts with 10K–100K followers, Kosawellness posts a 97.52% engagement rate that is in the top quarter (median: 0.58%).
The comment-to-like ratio works out to one comment per 100 likes, pointing to an audience that mostly engages through likes.
Kosawellness maintains a rhythm of less than one post per week.
Kosawellness's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
With 15K followers but only 64 accounts followed back, Kosawellness shows the ratio of a well-established account.
Estimated sponsored-post value
$210–$390
Based on 15K followers and a 97.52% engagement rate, a single sponsored post by Kosawellness is worth an estimated $210–$390. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Kosawellness | Cohort median |
|---|---|---|
| Engagement rate | 97.52% | 0.58% |
| Average likes | 14,473 | 136 |
| Average comments | 145 | 10 |
| Posts per week | 0.09 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 12, 2026
KOSA // Certified Energy + Nutrition Coaches is a health creator on Instagram, with 15K followers.
KOSA // Certified Energy + Nutrition Coaches posts on Instagram as @kosawellness.
KOSA // Certified Energy + Nutrition Coaches has 14,989 followers on Instagram (15K) as of Jul 12, 2026.
KOSA // Certified Energy + Nutrition Coaches's engagement rate is 97.52%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by KOSA // Certified Energy + Nutrition Coaches average 14,473 likes and 145 comments.
KOSA // Certified Energy + Nutrition Coaches posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of KOSA // Certified Energy + Nutrition Coaches's followers are low-quality or inactive, giving an audience-quality score of 94/100.
345
145
Posts / Week
0.09
Growth Score
100 / 100
ER Rank
Top 1%
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
43.9K
Engagement
0.18%
KOSA // Certified Energy + Nutrition Coaches is registered as a creator account on Instagram.
KOSA // Certified Energy + Nutrition Coaches is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 345 posts.
A sponsored post from KOSA // Certified Energy + Nutrition Coaches is estimated at $210 to $390. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
