Strength Training | HIIT | Fitness Boxing
Outreach This Creator For FreeFollowers
3.2K
Following
101
Total Posts
Engagement Rate
7.55%
Avg Likes
226
Avg Comments
Reaching 3.2K followers on Instagram, Knockout Gables is a Fitness brand based in United States. Content spans fitness and sports. Knockout Gables has shared 40 posts to date, currently less than one post a week. Typical posts draw 226 likes and 17 comments, putting engagement at 7.55%.
Tracked in the InstME index, Knockoutgables is a Fitness account with 3.2K followers and a back catalogue of 40 posts.
Knockoutgables records a 7.55% engagement rate, above the median of 5.26% for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
Followers leave about one comment for every 13 likes, an unusually discussion-heavy audience.
Knockoutgables's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$45–$84
Based on 3.2K followers and a 7.55% engagement rate, a single sponsored post by Knockoutgables is worth an estimated $45–$84. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Sports
| Metric | Knockoutgables | Cohort median |
|---|---|---|
| Engagement rate | 7.55% | 5.26% |
| Average likes | 226 | 145 |
| Average comments | 17 | 11 |
| Posts per week | 0.75 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Knockoutgables | Cohort median |
|---|---|---|
| Engagement rate | 7.55% | 2.96% |
| Average likes | 226 | 79 |
| Average comments | 17 | 7 |
| Posts per week | 0.75 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 24, 2026
Knockout Gables is a fitness brand based in United States on Instagram, with 3.2K followers.
Knockout Gables posts on Instagram as @knockoutgables.
Knockout Gables has 3,216 followers on Instagram (3.2K) as of Aug 24, 2026.
Knockout Gables's engagement rate is 7.55%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Knockout Gables average 226 likes and 17 comments.
Knockout Gables posts less than once a week on average.
Knockout Gables is registered as a business account on Instagram.
Knockout Gables is categorized as a fitness and sports account in the InstME index, based on the profile's bio and Instagram category across 40 posts.
Knockout Gables's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
40
17
Posts / Week
0.75
Growth Score
100 / 100
Last Post
24 days ago
9.3K
Engagement
0.14%
A sponsored post from Knockout Gables is estimated at $45 to $84. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
