Believer. Husband. Father. Micah 6:8. QB
Outreach This Creator For FreeFollowers
729.9K
Following
286
Total Posts
Engagement Rate
4.1%
Avg Likes
29,703
Avg Comments
Kirk Cousins runs a verified Fitness creator account with 729.9K followers on Instagram. Content spans fitness and music. Kirk Cousins has shared 811 posts to date, currently less than one post a week. Engagement runs at 4.1%, or about 29,703 likes and 245 comments per post.
As a Fitness account, Kirkcousins reaches 729.9K followers on Instagram across 811 published posts.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Kirkcousins's 4.1% engagement rate comes in above the median of 1.82%.
Roughly one in 121 likes comes with a comment, an audience that mostly engages through likes.
Kirkcousins's output runs to less than one post per week.
The account follows just 286 others against 729.9K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$10,000–$19,000
Based on 729.9K followers and a 4.1% engagement rate, a single sponsored post by Kirkcousins is worth an estimated $10,000–$19,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Kirkcousins | Cohort median |
|---|---|---|
| Engagement rate | 4.1% | 1.82% |
| Average likes | 29,703 | 4,679 |
| Average comments | 245 | 94 |
| Posts per week | 0.62 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Kirk Cousins is a verified fitness creator on Instagram, with 729.9K followers.
Kirk Cousins posts on Instagram as @kirkcousins.
Kirk Cousins has 729,935 followers on Instagram (729.9K) as of Jul 10, 2026.
Kirk Cousins's engagement rate is 4.1%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Kirk Cousins average 29,703 likes and 245 comments.
Kirk Cousins posts less than once a week on average.
Kirk Cousins is registered as a creator account on Instagram and is verified.
Kirk Cousins is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 811 posts.
Yes. Kirk Cousins carries the blue verified badge on Instagram.
811
245
Posts / Week
0.62
Growth Score
82 / 100
Follower Ratio
2552.2×
Engagement
3.09%
A sponsored post from Kirk Cousins is estimated at $10,000 to $19,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
