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Outreach This Creator For FreeKeto 10-Day Challenge runs a Lifestyle brand account with 30.7K followers on Instagram. The account has published 20 posts, currently less than one post a week. Engagement runs at 0.18%, or about 55 likes and 1 comments per post.
As a Lifestyle account, Keto10daychallenge reaches 30.7K followers on Instagram across 20 published posts.
Among 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, Keto10daychallenge's 0.18% engagement rate comes in in the bottom quarter (median: 3.25%).
One comment lands for every 50 likes, which reads as a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Keto10daychallenge's audience-quality score is 70/100, with 25% of followers looking low-quality or inactive, a solid result.
Estimated sponsored-post value
$110–$200
Based on 30.7K followers and a 0.18% engagement rate, a single sponsored post by Keto10daychallenge is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Keto10daychallenge | Cohort median |
|---|---|---|
| Engagement rate | 0.18% | 3.25% |
| Average likes | 55 | 875 |
| Average comments | 1 | 33 |
| Posts per week | 0.8 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Keto 10-Day Challenge is a lifestyle brand on Instagram, with 30.7K followers.
Keto 10-Day Challenge posts on Instagram as @keto10daychallenge.
Keto 10-Day Challenge has 30,696 followers on Instagram (30.7K) as of Jul 16, 2026.
Keto 10-Day Challenge's engagement rate is 0.18%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.25%) for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Keto 10-Day Challenge average 55 likes and 1 comments.
Keto 10-Day Challenge posts less than once a week on average.
InstME's audience-quality analysis estimates about 25% of Keto 10-Day Challenge's followers are low-quality or inactive, giving an audience-quality score of 70/100.
Keto 10-Day Challenge is registered as a business account on Instagram.
Avg Comments
1
Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
91.2K
Engagement
0.3%
Keto 10-Day Challenge is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 20 posts.
A sponsored post from Keto 10-Day Challenge is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
