Olympic Medalist🥈🥈 World Champion🥇🥈🥈 Grand Slam Champion🥇🥇🥇 Adoption Advocate @nike 🤝 PR -
Followers
310.4K
Following
361
Total Posts
Engagement Rate
10.79%
Avg Likes
33,393
Avg Comments
Kung Fu Kenny is a verified Fitness creator, with 310.4K followers on Instagram. Its posts sit across fitness and tech. The account has published 1,068 posts, currently less than one post a week. Typical posts draw 33,393 likes and 105 comments, putting engagement at 10.79%.
Kenny_bednarek operates a Fitness account on Instagram, pairing 310.4K followers with 1,068 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Kenny_bednarek's 10.79% engagement rate lands in the top quarter (median: 1.82%).
The like-to-comment split is roughly 320 to one, indicating an audience that mostly engages through likes.
Kenny_bednarek sees 773.8K views per video on average, 2.5× its followers, a pattern of content travelling outside the follower base.
Kenny_bednarek keeps a posting cadence of less than one post per week.
Kenny_bednarek keeps its following list short (361) relative to 310.4K followers, as established creators and brands tend to.
Estimated sponsored-post value
$4,300–$8,100
Based on 310.4K followers and a 10.79% engagement rate, a single sponsored post by Kenny_bednarek is worth an estimated $4,300–$8,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Kenny_bednarek | Cohort median |
|---|---|---|
| Engagement rate | 10.79% | 1.82% |
| Average likes | 33,393 | 4,679 |
| Average comments | 105 | 94 |
| Posts per week | 0.06 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Kung Fu Kenny is a verified fitness creator on Instagram, with 310.4K followers.
Kung Fu Kenny posts on Instagram as @kenny_bednarek.
Kung Fu Kenny has 310,367 followers on Instagram (310.4K) as of Jul 12, 2026.
Kung Fu Kenny's engagement rate is 10.79%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Kung Fu Kenny average 33,393 likes and 105 comments.
Kung Fu Kenny posts less than once a week on average.
Kung Fu Kenny is registered as a creator account on Instagram and is verified.
Kung Fu Kenny is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,068 posts.
Yes. Kung Fu Kenny carries the blue verified badge on Instagram.
1,068
105
Avg Views
773,791
Posts / Week
0.06
Growth Score
100 / 100
Engagement
0.06%
A sponsored post from Kung Fu Kenny is estimated at $4,300 to $8,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
