BUILT DIFFERENT™ FOUNDER•COACH Transformed at 45, now 61 61K+ on YouTube TEMPERED™ Professional Strength Rebuild after 40 ⬇️
Followers
40.4K
Following
14
Total Posts
Engagement Rate
0.06%
Avg Likes
21
Avg Comments
Keith Hanenian | Strength 40+ is a verified Fitness creator, with 40.4K followers on Instagram. Content spans fitness and business. To date Keith Hanenian | Strength 40+ has posted 84 times, currently less than one post a week. Engagement runs at 0.06%, or about 21 likes and 3 comments per post.
Tracked in the InstME index, Keithhanenianesq is a Fitness account with 40.4K followers and a back catalogue of 84 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Keithhanenianesq's 0.06% engagement rate lands in the bottom quarter (median: 2.04%).
The like-to-comment split is roughly 8 to one, indicating an unusually discussion-heavy audience.
Keithhanenianesq keeps a posting cadence of less than one post per week.
Keithhanenianesq keeps its following list short (14) relative to 40.4K followers, as established creators and brands tend to.
Estimated sponsored-post value
$140–$260
Based on 40.4K followers and a 0.06% engagement rate, a single sponsored post by Keithhanenianesq is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Keithhanenianesq | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 2.04% |
| Average likes | 21 | 523 |
| Average comments | 3 | 23 |
| Posts per week | 0.59 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Keith Hanenian | Strength 40+ is a verified fitness creator on Instagram, with 40.4K followers.
Keith Hanenian | Strength 40+ posts on Instagram as @keithhanenianesq.
Keith Hanenian | Strength 40+ has 40,359 followers on Instagram (40.4K) as of Jul 15, 2026.
Keith Hanenian | Strength 40+'s engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Keith Hanenian | Strength 40+ average 21 likes and 3 comments.
Keith Hanenian | Strength 40+ posts less than once a week on average.
Keith Hanenian | Strength 40+ is registered as a creator account on Instagram and is verified.
Keith Hanenian | Strength 40+ is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 84 posts.
84
3
Posts / Week
0.59
Growth Score
1.2 / 100
Follower Ratio
2882.8×
Engagement
11.54%
Yes. Keith Hanenian | Strength 40+ carries the blue verified badge on Instagram.
A sponsored post from Keith Hanenian | Strength 40+ is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
