@kattgolsan
Explore Fitness CreatorsD1 athlete turned RN + wife + mom of 3 Empowering women to feel strong—body, mind & soul 💫 📩 DM “STRONG” to start your journey
Outreach This Creator For FreeOn Instagram, Katt Dowd Golsan 🌺 Health & Fitness Coach is a Fitness creator with an audience of 35.3K. The account posts mainly around fitness and tech topics. The account has published 1,250 posts, currently less than one post a week. Engagement runs at 0.83%, or about 283 likes and 10 comments per post.
Tracked in the InstME index, Kattgolsan is a Fitness account with 35.3K followers and a back catalogue of 1,250 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Kattgolsan's 0.83% engagement rate lands below the median of 2.04%.
The like-to-comment split is roughly 30 to one, indicating a healthy amount of conversation.
Kattgolsan currently publishes less than one post per week.
InstME's checks rate Kattgolsan's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$120–$230
Based on 35.3K followers and a 0.83% engagement rate, a single sponsored post by Kattgolsan is worth an estimated $120–$230. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Kattgolsan | Cohort median |
|---|---|---|
| Engagement rate | 0.83% | 2.04% |
| Average likes | 283 | 523 |
| Average comments | 10 | 23 |
| Posts per week | 0.23 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Katt Dowd Golsan 🌺 Health & Fitness Coach is a fitness creator on Instagram, with 35.3K followers.
Katt Dowd Golsan 🌺 Health & Fitness Coach posts on Instagram as @kattgolsan.
Katt Dowd Golsan 🌺 Health & Fitness Coach has 35,254 followers on Instagram (35.3K) as of Jul 15, 2026.
Katt Dowd Golsan 🌺 Health & Fitness Coach's engagement rate is 0.83%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Katt Dowd Golsan 🌺 Health & Fitness Coach average 283 likes and 10 comments.
Katt Dowd Golsan 🌺 Health & Fitness Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Katt Dowd Golsan 🌺 Health & Fitness Coach's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Avg Comments
10
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
5.38%
Katt Dowd Golsan 🌺 Health & Fitness Coach is registered as a creator account on Instagram.
Katt Dowd Golsan 🌺 Health & Fitness Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,250 posts.
A sponsored post from Katt Dowd Golsan 🌺 Health & Fitness Coach is estimated at $120 to $230. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
