@katerh_fitness
Explore Fitness CreatorsπͺMidlife & Longevity Strength Coach π Author /Presenter | Podcaster πΊBBCβ’Netflixβ’Timesβ’Telegraph.Daily Mail π²Online Workouts π¬ YouTube 20k
Followers
105.2K
Following
3.4K
Total Posts
Engagement Rate
0.31%
Avg Likes
160
Avg Comments
On Instagram, ππππ ππ¨π°π-πππ¦ - Menopause Fitness Coach is a verified Fitness brand with an audience of 105.2K. Content spans fitness and lifestyle. The account has published 3,291 posts, currently less than one post a week. Typical posts draw 160 likes and 168 comments, putting engagement at 0.31%.
Katerh_fitness's Instagram presence spans 3,291 posts and 105.2K followers, profiling it as a Fitness account.
For Fitness accounts with 100Kβ1M followers, Katerh_fitness's 0.31% engagement rate is in the bottom quarter (median: 1.82%), a read from 2,038 accounts in the InstME index.
Katerh_fitness currently publishes less than one post per week.
Estimated sponsored-post value
$370β$680
Based on 105.2K followers and a 0.31% engagement rate, a single sponsored post by Katerh_fitness is worth an estimated $370β$680. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | Katerh_fitness | Cohort median |
|---|---|---|
| Engagement rate | 0.31% | 1.82% |
| Average likes | 160 | 4,679 |
| Average comments | 168 | 94 |
| Posts per week | 0.48 | 0.3 |
Median values from 2,038 Fitness accounts with 100Kβ1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Sep 5, 2026
ππππ ππ¨π°π-πππ¦ - Menopause Fitness Coach is a verified fitness brand on Instagram, with 105.2K followers.
ππππ ππ¨π°π-πππ¦ - Menopause Fitness Coach posts on Instagram as @katerh_fitness.
ππππ ππ¨π°π-πππ¦ - Menopause Fitness Coach has 105,232 followers on Instagram (105.2K) as of Sep 5, 2026.
ππππ ππ¨π°π-πππ¦ - Menopause Fitness Coach's engagement rate is 0.31%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100Kβ1M followers in the InstME index.
Posts by ππππ ππ¨π°π-πππ¦ - Menopause Fitness Coach average 160 likes and 168 comments.
ππππ ππ¨π°π-πππ¦ - Menopause Fitness Coach posts less than once a week on average.
ππππ ππ¨π°π-πππ¦ - Menopause Fitness Coach is registered as a business account on Instagram and is verified.
3,291
168
Posts / Week
0.48
Growth Score
6.2 / 100
Last Post
Today
Engagement
43.39%
ππππ ππ¨π°π-πππ¦ - Menopause Fitness Coach is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 3,291 posts.
Yes. ππππ ππ¨π°π-πππ¦ - Menopause Fitness Coach carries the blue verified badge on Instagram.
A sponsored post from ππππ ππ¨π°π-πππ¦ - Menopause Fitness Coach is estimated at $370 to $680. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
