🚀#javelin 4xOLY, World🥈, 🇺🇸Record, 💎Champ ❤️Russ’s wife 🐕Maddie’s human 👩💻website👷♀️ ⬇️
Followers
19.1K
Following
1.3K
Total Posts
Engagement Rate
5.65%
Avg Likes
1,024
Avg Comments
Kara Winger is a verified Fitness creator based in United States. The account has built 19.1K followers on Instagram. The account has published 763 posts, currently less than one post a week. Engagement runs at 5.65%, or about 1,024 likes and 55 comments per post.
Karathrowsjav is a Fitness account on Instagram with 19.1K followers and 763 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Karathrowsjav's 5.65% engagement rate is above the median of 2.04%.
Roughly one in 19 likes comes with a comment, an unusually discussion-heavy audience.
At 53.6K average views (2.8× followers), Karathrowsjav's video posts consistently spread beyond the existing audience.
Posting frequency for Karathrowsjav sits at less than one post per week.
Estimated sponsored-post value
$270–$500
Based on 19.1K followers and a 5.65% engagement rate, a single sponsored post by Karathrowsjav is worth an estimated $270–$500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Karathrowsjav | Cohort median |
|---|---|---|
| Engagement rate | 5.65% | 2.04% |
| Average likes | 1,024 | 523 |
| Average comments | 55 | 23 |
| Posts per week | 0.05 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Karathrowsjav | Cohort median |
|---|---|---|
| Engagement rate | 5.65% | 1.4% |
| Average likes | 1,024 | 300 |
| Average comments | 55 | 16 |
| Posts per week | 0.05 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Kara Winger is a verified fitness creator based in United States on Instagram, with 19.1K followers.
Kara Winger posts on Instagram as @karathrowsjav.
Kara Winger has 19,108 followers on Instagram (19.1K) as of Jul 15, 2026.
Kara Winger's engagement rate is 5.65%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Kara Winger average 1,024 likes and 55 comments.
Kara Winger posts less than once a week on average.
Kara Winger is registered as a creator account on Instagram and is verified.
Kara Winger is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 763 posts.
Kara Winger's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
763
55
Avg Views
53,613
Posts / Week
0.05
Growth Score
100 / 100
Engagement
16.6%
Yes. Kara Winger carries the blue verified badge on Instagram.
A sponsored post from Kara Winger is estimated at $270 to $500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
