𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝗢𝘃𝗲𝗿 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 | @1supps [K-01] LEGACY DROP 19.04 OUT NOW
Outreach This Creator For FreeFollowers
26K
Following
29
Total Posts
Engagement Rate
10.03%
Avg Likes
469
Avg Comments
KAIZEN | KZN | 改善 is a business account, with 26K followers on Instagram. KAIZEN | KZN | 改善 has shared 274 posts to date, currently less than one post a week. Posts average 469 likes and 2,137 comments, an engagement rate of 10.03%.
Tracked in the InstME index, Kaizen_athletica is a business account with 26K followers and a back catalogue of 274 posts.
For accounts with 10K–100K followers, Kaizen_athletica's 10.03% engagement rate reads as in the top 18% in the InstME index.
Over recent weeks, Kaizen_athletica has published less than one post per week.
InstME estimates 5% of Kaizen_athletica's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Kaizen_athletica keeps its following list short (29) relative to 26K followers, as established creators and brands tend to.
Estimated sponsored-post value
$360–$680
Based on 26K followers and a 10.03% engagement rate, a single sponsored post by Kaizen_athletica is worth an estimated $360–$680. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Kaizen_athletica | Cohort median |
|---|---|---|
| Engagement rate | 10.03% | 1.45% |
| Average likes | 469 | 339 |
| Average comments | 2,137 | 18 |
| Posts per week | 0.38 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 23, 2026
KAIZEN | KZN | 改善 is a Instagram brand on Instagram, with 26K followers.
KAIZEN | KZN | 改善 posts on Instagram as @kaizen_athletica.
KAIZEN | KZN | 改善 has 25,973 followers on Instagram (26K) as of Apr 23, 2026.
KAIZEN | KZN | 改善's engagement rate is 10.03%, calculated from average likes and comments per post relative to followers.
Posts by KAIZEN | KZN | 改善 average 469 likes and 2,137 comments.
KAIZEN | KZN | 改善 posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of KAIZEN | KZN | 改善's followers are low-quality or inactive, giving an audience-quality score of 94/100.
KAIZEN | KZN | 改善 is registered as a business account on Instagram.
A sponsored post from KAIZEN | KZN | 改善 is estimated at $360 to $680. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
274
2,137
Posts / Week
0.38
Growth Score
100 / 100
ER Rank
Top 18%
Engagement
0.1%
