YoungLA & MyProtein code KAI My business - @whamtan
Followers
1.2M
Following
1.3K
Total Posts
Engagement Rate
3%
Avg Likes
35,393
Avg Comments
Reaching 1.2M followers on Instagram, Kai Shepherd is a verified Fitness creator based in United Kingdom. Its posts sit across fitness and business. Kai Shepherd has shared 643 posts to date, currently less than one post a week. Posts average 35,393 likes and 332 comments, an engagement rate of 3%.
Kaisheps operates a Fitness account on Instagram, pairing 1.2M followers with 643 posts.
Against 577 Fitness accounts with over 1M followers in the InstME index, Kaisheps's 3% engagement rate lands above the median of 2.02%.
The like-to-comment split is roughly 107 to one, indicating an audience that mostly engages through likes.
Kaisheps keeps a posting cadence of less than one post per week.
Kaisheps keeps its following list short (1,313) relative to 1.2M followers, as established creators and brands tend to.
Estimated sponsored-post value
$13,000–$23,000
Based on 1.2M followers and a 3% engagement rate, a single sponsored post by Kaisheps is worth an estimated $13,000–$23,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Kaisheps | Cohort median |
|---|---|---|
| Engagement rate | 3% | 2.02% |
| Average likes | 35,393 | 43,482 |
| Average comments | 332 | 547 |
| Posts per week | 0.09 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Kaisheps | Cohort median |
|---|---|---|
| Engagement rate | 3% | 0.6% |
| Average likes | 35,393 | 13,723 |
| Average comments | 332 | 237 |
| Posts per week | 0.09 | 1.23 |
Median values from 200 accounts in United Kingdom with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 1, 2026
Kai Shepherd is a verified fitness creator based in United Kingdom on Instagram, with 1.2M followers.
Kai Shepherd posts on Instagram as @kaisheps.
Kai Shepherd has 1,191,558 followers on Instagram (1.2M) as of Sep 1, 2026.
Kai Shepherd's engagement rate is 3%, calculated from average likes and comments per post relative to followers. That is above the median of 2.02% for Fitness accounts with over 1M followers in the InstME index.
Posts by Kai Shepherd average 35,393 likes and 332 comments.
Kai Shepherd posts less than once a week on average.
Kai Shepherd is registered as a creator account on Instagram and is verified.
Kai Shepherd is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 643 posts.
Kai Shepherd's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
643
332
Posts / Week
0.09
Growth Score
60 / 100
Last Post
2 days ago
Engagement
0.24%
Yes. Kai Shepherd carries the blue verified badge on Instagram.
A sponsored post from Kai Shepherd is estimated at $13,000 to $23,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
