movement | travel | lifestyle @moveyoursol • @feedyoursolstudios • @umattercare boutique fitness instructor @avant.toronto 📧
Followers
3.3K
Following
1.1K
Total Posts
Engagement Rate
7.61%
Avg Likes
214
Avg Comments
KRISTAL DOGA runs a Fitness creator account with 3.3K followers on Instagram. The account posts mainly around fitness and travel topics. The account has published 339 posts, currently less than one post a week. Posts average 214 likes and 40 comments, an engagement rate of 7.61%.
The Fitness account Kabdoga has posted 339 times on Instagram and drawn 3.3K followers.
Kabdoga's 7.61% engagement rate is above the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Followers weigh in with a comment about every 5 likes, an unusually discussion-heavy audience.
Kabdoga's output runs to less than one post per week.
On audience quality, Kabdoga lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$47–$87
Based on 3.3K followers and a 7.61% engagement rate, a single sponsored post by Kabdoga is worth an estimated $47–$87. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Kabdoga | Cohort median |
|---|---|---|
| Engagement rate | 7.61% | 5.26% |
| Average likes | 214 | 145 |
| Average comments | 40 | 11 |
| Posts per week | 0.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
KRISTAL DOGA is a fitness creator on Instagram, with 3.3K followers.
KRISTAL DOGA posts on Instagram as @kabdoga.
KRISTAL DOGA has 3,345 followers on Instagram (3.3K) as of Jul 12, 2026.
KRISTAL DOGA's engagement rate is 7.61%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by KRISTAL DOGA average 214 likes and 40 comments.
KRISTAL DOGA posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of KRISTAL DOGA's followers are low-quality or inactive, giving an audience-quality score of 94/100.
KRISTAL DOGA is registered as a creator account on Instagram.
KRISTAL DOGA is categorized as a fitness and travel account in the InstME index, based on the profile's bio and Instagram category across 339 posts.
339
40
Posts / Week
0.08
Growth Score
100 / 100
ER Rank
Top 30%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Travel
Engagement
2.01%
A sponsored post from KRISTAL DOGA is estimated at $47 to $87. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
