Springfield Armory Ambassador, Pro Shooter, Wife, Mom, πΊπΈ Veteran, Author & Believer, π₯ IPSC World Champion with 50+ World & National Titles
Outreach This Creator For FreeFollowers
41.7K
Following
4.7K
Total Posts
Engagement Rate
1.32%
Avg Likes
532
Avg Comments
Reaching 41.7K followers on Instagram, Julie Golob πΊπΈ is a Fitness creator based in United States. The account posts mainly around fitness and parenting topics. Julie Golob πΊπΈ has shared 4,506 posts to date, currently around 2 posts a week. Typical posts draw 532 likes and 19 comments, putting engagement at 1.32%.
Juliegolob operates a Fitness account on Instagram, pairing 41.7K followers with 4,506 posts.
Juliegolob records a 1.32% engagement rate, below the median of 2.04% for the 6,024 Fitness accounts with 10Kβ100K followers tracked in the InstME index.
At one comment per 28 likes, the ratio points to a healthy amount of conversation.
Juliegolob keeps a posting cadence of about 2 posts per week.
Quality checks give Juliegolob 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$190β$360
Based on 41.7K followers and a 1.32% engagement rate, a single sponsored post by Juliegolob is worth an estimated $190β$360. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThereβs more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Juliegolob | Cohort median |
|---|---|---|
| Engagement rate | 1.32% | 2.04% |
| Average likes | 532 | 523 |
| Average comments | 19 | 23 |
| Posts per week | 2 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Juliegolob | Cohort median |
|---|---|---|
| Engagement rate | 1.32% | 1.4% |
| Average likes | 532 | 300 |
| Average comments | 19 | 16 |
| Posts per week | 2 | 0.26 |
Median values from 833 Fitness accounts in United States with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 1, 2026
Julie Golob πΊπΈ is a fitness creator based in United States on Instagram, with 41.7K followers.
Julie Golob πΊπΈ posts on Instagram as @juliegolob.
Julie Golob πΊπΈ has 41,685 followers on Instagram (41.7K) as of Sep 1, 2026.
Julie Golob πΊπΈ's engagement rate is 1.32%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10Kβ100K followers in the InstME index.
Posts by Julie Golob πΊπΈ average 532 likes and 19 comments.
Julie Golob πΊπΈ posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of Julie Golob πΊπΈ's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Julie Golob πΊπΈ is registered as a creator account on Instagram.
Julie Golob πΊπΈ is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 4,506 posts.
4,506
19
Posts / Week
2
Growth Score
26.4 / 100
Last Post
7 days ago
Predominantly men Β· mostly 18β34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
Engagement
7.89%
Julie Golob πΊπΈ's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Julie Golob πΊπΈ is estimated at $190 to $360. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
