⏱️ Head Coach @runthomsontraining 🏃 Pro runner for @missionrun_darksky 📍Flagstaff
Outreach This Creator For FreeFollowers
17.6K
Following
810
Total Posts
Engagement Rate
2.51%
Avg Likes
420
Avg Comments
Reaching 17.6K followers on Instagram, Jacob Thomson is a Fitness brand. The account posts mainly around fitness and tech topics. The account has published 307 posts, currently around 5 posts a week. Typical posts draw 420 likes and 21 comments, putting engagement at 2.51%.
Jtcougars8's Instagram presence spans 307 posts and 17.6K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Jtcougars8's 2.51% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
At one comment per 20 likes, the ratio points to a healthy amount of conversation.
Jtcougars8 currently publishes about 5 posts per week.
InstME estimates 5% of Jtcougars8's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Estimated sponsored-post value
$150–$290
Based on 17.6K followers and a 2.51% engagement rate, a single sponsored post by Jtcougars8 is worth an estimated $150–$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Jtcougars8 | Cohort median |
|---|---|---|
| Engagement rate | 2.51% | 2.04% |
| Average likes | 420 | 523 |
| Average comments | 21 | 23 |
| Posts per week | 4.64 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Jacob Thomson is a fitness brand on Instagram, with 17.6K followers.
Jacob Thomson posts on Instagram as @jtcougars8.
Jacob Thomson has 17,594 followers on Instagram (17.6K) as of Apr 27, 2026.
Jacob Thomson's engagement rate is 2.51%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Jacob Thomson average 420 likes and 21 comments.
Jacob Thomson posts about 5 times per week on average.
InstME's audience-quality analysis estimates about 5% of Jacob Thomson's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Jacob Thomson is registered as a business account on Instagram.
Jacob Thomson is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 307 posts.
307
21
Posts / Week
4.64
Growth Score
50.2 / 100
ER Rank
Top 38%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
52.4K
Engagement
0.54%
A sponsored post from Jacob Thomson is estimated at $150 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
