Husband • USMC Vet • Wrestling Recovered Addict Helping Men & Women reclaim their lives 📥Business Inquiries: Co-Owner:
Followers
547.6K
Following
707
Total Posts
Engagement Rate
0.97%
Avg Likes
5,163
Avg Comments
JJ Howland runs a verified Business creator account with 547.6K followers on Instagram. To date JJ Howland has posted 888 times, currently less than one post a week. Engagement runs at 0.97%, or about 5,163 likes and 147 comments per post.
The Business account Jjhowland has posted 888 times on Instagram and drawn 547.6K followers.
Jjhowland's 0.97% engagement rate is below the median of 1.25% among Business accounts with 100K–1M followers, measured across 1,742 accounts in the InstME index.
One comment lands for every 35 likes, which reads as a healthy amount of conversation.
Jjhowland's videos average 38.5K views per post.
Jjhowland maintains a rhythm of less than one post per week.
Jjhowland's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
The account follows just 707 others against 547.6K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,900–$3,600
Based on 547.6K followers and a 0.97% engagement rate, a single sponsored post by Jjhowland is worth an estimated $1,900–$3,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Jjhowland | Cohort median |
|---|---|---|
| Engagement rate | 0.97% | 1.25% |
| Average likes | 5,163 | 2,990 |
| Average comments | 147 | 92 |
| Posts per week | 0.23 | 0.39 |
Median values from 1,742 Business accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 5, 2026
JJ Howland is a verified business creator on Instagram, with 547.6K followers.
JJ Howland posts on Instagram as @jjhowland.
JJ Howland has 547,607 followers on Instagram (547.6K) as of Apr 5, 2026.
JJ Howland's engagement rate is 0.97%, calculated from average likes and comments per post relative to followers. That is below the median of 1.25% for Business accounts with 100K–1M followers in the InstME index.
Posts by JJ Howland average 5,163 likes and 147 comments.
JJ Howland posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of JJ Howland's followers are low-quality or inactive, giving an audience-quality score of 100/100.
JJ Howland is registered as a creator account on Instagram and is verified.
JJ Howland is categorized as a business account in the InstME index, based on the profile's bio and Instagram category across 888 posts.
888
147
Avg Views
38,528
Posts / Week
0.23
Growth Score
19.4 / 100
Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
Engagement
0.81%
Yes. JJ Howland carries the blue verified badge on Instagram.
A sponsored post from JJ Howland is estimated at $1,900 to $3,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
