⭐️ Physical therapist, women’s health 💗 Peri/menopause specialist 🎧 Podcast Meet Your Body 🎬 1M YouTube ⚡️ Online programs and app
Followers
110.6K
Following
2.3K
Total Posts
Engagement Rate
6.22%
Avg Likes
5,780
Avg Comments
Jessica Valant, MSPT is a verified Health creator on Instagram, tracked in the InstME index with 110.6K followers. Jessica Valant, MSPT has shared 2,317 posts to date, currently less than one post a week. Typical posts draw 5,780 likes and 1,100 comments, putting engagement at 6.22%.
Jessicasvalant is a Health account on Instagram with 110.6K followers and 2,317 published posts.
Benchmarked against 264 Health accounts with 100K–1M followers, Jessicasvalant posts a 6.22% engagement rate that is in the top quarter (median: 0.57%).
Followers weigh in with a comment about every 5 likes, an unusually discussion-heavy audience.
Posting frequency for Jessicasvalant sits at less than one post per week.
On audience quality, Jessicasvalant lands at 100/100, an estimated 0% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$1,500–$2,900
Based on 110.6K followers and a 6.22% engagement rate, a single sponsored post by Jessicasvalant is worth an estimated $1,500–$2,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Jessicasvalant | Cohort median |
|---|---|---|
| Engagement rate | 6.22% | 0.57% |
| Average likes | 5,780 | 1,265 |
| Average comments | 1,100 | 46 |
| Posts per week | 0.07 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Jessica Valant, MSPT is a verified health creator on Instagram, with 110.6K followers.
Jessica Valant, MSPT posts on Instagram as @jessicasvalant.
Jessica Valant, MSPT has 110,646 followers on Instagram (110.6K) as of Apr 27, 2026.
Jessica Valant, MSPT's engagement rate is 6.22%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by Jessica Valant, MSPT average 5,780 likes and 1,100 comments.
Jessica Valant, MSPT posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Jessica Valant, MSPT's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Jessica Valant, MSPT is registered as a creator account on Instagram and is verified.
2,317
1,100
Posts / Week
0.07
Growth Score
100 / 100
ER Rank
Top 17%
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0.08%
Jessica Valant, MSPT is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 2,317 posts.
Yes. Jessica Valant, MSPT carries the blue verified badge on Instagram.
A sponsored post from Jessica Valant, MSPT is estimated at $1,500 to $2,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
