Functional Strength | Mobility | Athleticism 💪Guidance for lifters of all ages and abilities 🎥YouTube: JasonandLauren 👇Download our free workout guide
Followers
1.4M
Following
1.7K
Total Posts
Engagement Rate
0.43%
Avg Likes
6,157
Avg Comments
Jason Pak & Lauren Pak is a verified Fitness brand on Instagram, tracked in the InstME index with 1.4M followers. The account posts mainly around fitness and tech topics. Jason Pak & Lauren Pak has shared 4,885 posts to date, currently around 6 posts a week. Engagement runs at 0.43%, or about 6,157 likes and 67 comments per post.
Jasonandlaurenpak has built an audience of 1.4M followers on Instagram over 4,885 posts as a Fitness account.
Jasonandlaurenpak's 0.43% engagement rate is in the bottom quarter (median: 2.02%) among Fitness accounts with over 1M followers, measured across 577 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 92 likes, pointing to an audience that mostly engages through likes.
Jasonandlaurenpak's output runs to about 6 posts per week.
The account follows just 1,655 others against 1.4M followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$5,100–$9,400
Based on 1.4M followers and a 0.43% engagement rate, a single sponsored post by Jasonandlaurenpak is worth an estimated $5,100–$9,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Jasonandlaurenpak | Cohort median |
|---|---|---|
| Engagement rate | 0.43% | 2.02% |
| Average likes | 6,157 | 43,482 |
| Average comments | 67 | 547 |
| Posts per week | 5.61 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Jason Pak & Lauren Pak is a verified fitness brand on Instagram, with 1.4M followers.
Jason Pak & Lauren Pak posts on Instagram as @jasonandlaurenpak.
Jason Pak & Lauren Pak has 1,449,345 followers on Instagram (1.4M) as of Apr 27, 2026.
Jason Pak & Lauren Pak's engagement rate is 0.43%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.02%) for Fitness accounts with over 1M followers in the InstME index.
Posts by Jason Pak & Lauren Pak average 6,157 likes and 67 comments.
Jason Pak & Lauren Pak posts about 6 times per week on average.
Jason Pak & Lauren Pak is registered as a business account on Instagram and is verified.
Jason Pak & Lauren Pak is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 4,885 posts.
4,885
67
Posts / Week
5.61
Growth Score
8.6 / 100
Follower Ratio
875.7×
Engagement
4.74%
Yes. Jason Pak & Lauren Pak carries the blue verified badge on Instagram.
A sponsored post from Jason Pak & Lauren Pak is estimated at $5,100 to $9,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.