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Reaching 56.2K followers on Instagram, James Gannaban is a verified Fitness creator. Content spans fitness and business. To date James Gannaban has posted 9,201 times, currently less than one post a week. Typical posts draw 743 likes and 136 comments, putting engagement at 1.57%.
Jamesgannaban shows up in the InstME index as a Fitness account, 56.2K followers, 9,201 posts.
Jamesgannaban has an engagement rate of 1.57%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
At one comment per 5 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, Jamesgannaban has published less than one post per week.
Estimated sponsored-post value
$310–$570
Based on 56.2K followers and a 1.57% engagement rate, a single sponsored post by Jamesgannaban is worth an estimated $310–$570. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Jamesgannaban | Cohort median |
|---|---|---|
| Engagement rate | 1.57% | 2.04% |
| Average likes | 743 | 523 |
| Average comments | 136 | 23 |
| Posts per week | 0.07 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
James Gannaban is a verified fitness creator on Instagram, with 56.2K followers.
James Gannaban posts on Instagram as @jamesgannaban.
James Gannaban has 56,171 followers on Instagram (56.2K) as of Sep 12, 2026.
James Gannaban's engagement rate is 1.57%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by James Gannaban average 743 likes and 136 comments.
James Gannaban posts less than once a week on average.
James Gannaban is registered as a creator account on Instagram and is verified.
James Gannaban is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 9,201 posts.
Yes. James Gannaban carries the blue verified badge on Instagram.
Avg Comments
136
Engagement
0.03%
A sponsored post from James Gannaban is estimated at $310 to $570. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.