Reaching 56.2K followers on Instagram, James Gannaban is a verified Fitness creator. Content spans fitness and business. To date James Gannaban has posted 9,201 times, currently less than one post a week. Typical posts draw 743 likes and 136 comments, putting engagement at 1.57%.
Jamesgannaban shows up in the InstME index as a Fitness account, 56.2K followers, 9,201 posts.
Jamesgannaban has an engagement rate of 1.57%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
At one comment per 5 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, Jamesgannaban has published less than one post per week.
Estimated sponsored-post value
$310–$570
Based on 56.2K followers and a 1.57% engagement rate, a single sponsored post by Jamesgannaban is worth an estimated $310–$570. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Jamesgannaban | Cohort median |
|---|---|---|
| Engagement rate | 1.57% | 2.04% |
| Average likes | 743 | 523 |
| Average comments | 136 | 23 |
| Posts per week | 0.07 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
James Gannaban is a verified fitness creator on Instagram, with 56.2K followers.
James Gannaban posts on Instagram as @jamesgannaban.
James Gannaban has 56,171 followers on Instagram (56.2K) as of Sep 12, 2026.
James Gannaban's engagement rate is 1.57%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by James Gannaban average 743 likes and 136 comments.
James Gannaban posts less than once a week on average.
James Gannaban is registered as a creator account on Instagram and is verified.
Total Posts
9,201
Avg Comments
136
166.7K
Engagement
8.2%
James Gannaban is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 9,201 posts.
Yes. James Gannaban carries the blue verified badge on Instagram.
A sponsored post from James Gannaban is estimated at $310 to $570. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
