@
Influencer
Former D1 Athlete (20 years ago bro get over it) Former Crossfit Games Athlete (You were on a team dude, big deal) Sign Up for the Sizzle ⬇️
sizzle.fitnessculture.com/Audience
Browse top profilesFollowers
58.4K
Following
629
Total Posts
Engagement & Performance
Engagement Rate
0%
Avg Likes
0
Avg Comments
0
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Data last updated: Jul 3, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.
