️ Certified Fitness Coach CrossFit L1 🏋🏻♀️ Zumba® instructor 🧚🏻♀️ COACH @78gym.erbil 🎯 Erbil 📍DM for session & Collab 📌
Outreach This Creator For FreeOn Instagram, Shams | performance coach is a Fitness brand with an audience of 173.9K. Shams | performance coach has shared 337 posts to date, currently less than one post a week. Posts average 188 likes and 9 comments, an engagement rate of 0.11%.
Shams_alsamurai's Instagram presence spans 337 posts and 173.9K followers, profiling it as a Fitness account.
For Fitness accounts with 100K–1M followers, Shams_alsamurai's 0.11% engagement rate is in the bottom quarter (median: 1.82%), a read from 2,038 accounts in the InstME index.
Followers leave about one comment for every 20 likes, a healthy amount of conversation.
Shams_alsamurai currently publishes less than one post per week.
Shams_alsamurai follows only 50 accounts while being followed by 173.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$610–$1,100
Based on 173.9K followers and a 0.11% engagement rate, a single sponsored post by Shams_alsamurai is worth an estimated $610–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Shams_alsamurai | Cohort median |
|---|---|---|
| Engagement rate | 0.11% | 1.82% |
| Average likes | 188 | 4,679 |
| Average comments | 9 | 94 |
| Posts per week | 0.22 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 29, 2026
Shams | performance coach is a fitness brand on Instagram, with 173.9K followers.
Shams | performance coach posts on Instagram as @shams_alsamurai.
Shams | performance coach has 173,947 followers on Instagram (173.9K) as of Sep 29, 2026.
Shams | performance coach's engagement rate is 0.11%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Shams | performance coach average 188 likes and 9 comments.
Shams | performance coach posts less than once a week on average.
Shams | performance coach is registered as a business account on Instagram.
Shams | performance coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 337 posts.
Total Posts
337
Avg Comments
9
Engagement
0.55%
A sponsored post from Shams | performance coach is estimated at $610 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
