Retired State Representative/Founder of City of Mableton @blackwalkoffame Consultant|Coach| LET ME HELP YOU BELIEVE IN YOU!
Followers
114.2K
Following
2.5K
Total Posts
Engagement Rate
0.25%
Avg Likes
238
Avg Comments
Honorable Erica Thomas is a verified Fitness brand, with 114.2K followers on Instagram. The account posts mainly around fitness and business topics. To date Honorable Erica Thomas has posted 848 times, currently less than one post a week. Posts average 238 likes and 50 comments, an engagement rate of 0.25%.
Itsericathomas operates a Fitness account on Instagram, pairing 114.2K followers with 848 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Itsericathomas's 0.25% engagement rate lands in the bottom quarter (median: 1.82%).
Followers leave about one comment for every 5 likes, an unusually discussion-heavy audience.
In recent weeks Itsericathomas has kept to less than one post per week.
Estimated sponsored-post value
$400–$740
Based on 114.2K followers and a 0.25% engagement rate, a single sponsored post by Itsericathomas is worth an estimated $400–$740. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Itsericathomas | Cohort median |
|---|---|---|
| Engagement rate | 0.25% | 1.82% |
| Average likes | 238 | 4,679 |
| Average comments | 50 | 94 |
| Posts per week | 0.1 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Honorable Erica Thomas is a verified fitness brand on Instagram, with 114.2K followers.
Honorable Erica Thomas posts on Instagram as @itsericathomas.
Honorable Erica Thomas has 114,191 followers on Instagram (114.2K) as of Jul 13, 2026.
Honorable Erica Thomas's engagement rate is 0.25%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Honorable Erica Thomas average 238 likes and 50 comments.
Honorable Erica Thomas posts less than once a week on average.
Honorable Erica Thomas is registered as a business account on Instagram and is verified.
Honorable Erica Thomas is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 848 posts.
848
50
Posts / Week
0.1
Growth Score
5 / 100
Follower Ratio
46.6×
Engagement
0.59%
Yes. Honorable Erica Thomas carries the blue verified badge on Instagram.
A sponsored post from Honorable Erica Thomas is estimated at $400 to $740. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
