@ironcoastfitness
Explore Health CreatorsFunctional Fitness Group Classes | Nutrition Coaching | Personal Training 📍 Costa Mesa, CA All levels welcome, come join our community!
Outreach This Creator For FreeFollowers
6.8K
Following
361
Total Posts
Engagement Rate
1.2%
Avg Likes
72
Avg Comments
Iron Coast Fitness | Iron Coast Nutrition | Costa Mesa, CA is a Fitness creator, with 6.8K followers on Instagram. The account has published 2,356 posts, currently less than one post a week. Typical posts draw 72 likes and 10 comments, putting engagement at 1.2%.
Ironcoastfitness's Instagram presence spans 2,356 posts and 6.8K followers, profiling it as a Fitness account.
Ironcoastfitness has an engagement rate of 1.2%, which is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
The audience comments once per 7 likes on average, an unusually discussion-heavy audience.
Ironcoastfitness's recent cadence works out to less than one post per week.
InstME's checks rate Ironcoastfitness's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$29–$53
Based on 6.8K followers and a 1.2% engagement rate, a single sponsored post by Ironcoastfitness is worth an estimated $29–$53. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ironcoastfitness | Cohort median |
|---|---|---|
| Engagement rate | 1.2% | 5.26% |
| Average likes | 72 | 145 |
| Average comments | 10 | 11 |
| Posts per week | 0.49 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 23, 2026
Iron Coast Fitness | Iron Coast Nutrition | Costa Mesa, CA is a fitness creator on Instagram, with 6.8K followers.
Iron Coast Fitness | Iron Coast Nutrition | Costa Mesa, CA posts on Instagram as @ironcoastfitness.
Iron Coast Fitness | Iron Coast Nutrition | Costa Mesa, CA has 6,832 followers on Instagram (6.8K) as of Apr 23, 2026.
Iron Coast Fitness | Iron Coast Nutrition | Costa Mesa, CA's engagement rate is 1.2%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Iron Coast Fitness | Iron Coast Nutrition | Costa Mesa, CA average 72 likes and 10 comments.
Iron Coast Fitness | Iron Coast Nutrition | Costa Mesa, CA posts less than once a week on average.
2,356
10
Posts / Week
0.49
Growth Score
24 / 100
ER Rank
17th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
20.3K
Engagement
0%
InstME's audience-quality analysis estimates about 5% of Iron Coast Fitness | Iron Coast Nutrition | Costa Mesa, CA's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Iron Coast Fitness | Iron Coast Nutrition | Costa Mesa, CA is registered as a creator account on Instagram.
Iron Coast Fitness | Iron Coast Nutrition | Costa Mesa, CA is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,356 posts.
A sponsored post from Iron Coast Fitness | Iron Coast Nutrition | Costa Mesa, CA is estimated at $29 to $53. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
