I
Brand
DISCOVER CAPE TOWN Get in touch: hello@insideguide.co.za
t.mtrbio.com/inside-guideAudience
Browse top profilesFollowers
144.4K
Following
775
Total Posts
Engagement & Performance
Engagement Rate
0.11%
Avg Likes
152
Avg Comments
What the numbers say about Insideguide
With 144.4K followers across 3,217 posts, Insideguide is one of the business accounts tracked in the InstME index.
A typical post by Insideguide collects about 152 likes and 2 comments — roughly one interaction for every 939 followers.
Followers leave about one comment for every 87 likes — an audience that mostly engages through likes.
Insideguide currently publishes about 13 posts per week — more than one per day.
The account follows just 775 others against 144.4K followers — a ratio typical of established creators and brands.
Insideguide vs similar accounts
| Metric | Insideguide | Cohort median |
|---|---|---|
| Engagement rate | 0.11% | 1.31% |
| Average likes | 152 | 3,232 |
| Average comments | 2 | 79 |
| Posts per week | 13.44 | 0.74 |
Median values from 21,238 accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 9, 2026
How Insideguide's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For Insideguide: (152 avg likes + 2 avg comments) ÷ 144,406 followers × 100 ≈ 0.11%.
Frequently asked questions about Insideguide
How many followers does Insideguide have?
Insideguide has 144,406 followers on Instagram (144.4K) as of Jul 9, 2026.
What is Insideguide's engagement rate?
Insideguide's engagement rate is 0.11%, calculated from average likes and comments per post relative to followers.
How many likes does Insideguide average per post?
Posts by Insideguide average 152 likes and 2 comments.
How often does Insideguide post on Instagram?
Insideguide posts about 13 times per week on average.
Is Insideguide a business or creator account?
Insideguide is registered as a business account on Instagram.
