ILI Health & Performance is a verified Fitness creator, with 3.3K followers on Instagram. Content spans fitness and health. To date ILI Health & Performance has posted 86 times, currently less than one post a week. Posts average 373 likes and 3 comments, an engagement rate of 11.28%.
Tracked in the InstME index, Ili.healthperformance is a Fitness account with 3.3K followers and a back catalogue of 86 posts.
Ili.healthperformance records a 11.28% engagement rate, above the median of 5.26% for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
At one comment per 149 likes, the ratio points to an audience that mostly engages through likes.
Ili.healthperformance's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$47–$87
Based on 3.3K followers and a 11.28% engagement rate, a single sponsored post by Ili.healthperformance is worth an estimated $47–$87. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Ili.healthperformance | Cohort median |
|---|---|---|
| Engagement rate | 11.28% | 5.26% |
| Average likes | 373 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.78 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
ILI Health & Performance is a verified fitness creator on Instagram, with 3.3K followers.
ILI Health & Performance posts on Instagram as @ili.healthperformance.
ILI Health & Performance has 3,331 followers on Instagram (3.3K) as of Sep 10, 2026.
ILI Health & Performance's engagement rate is 11.28%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by ILI Health & Performance average 373 likes and 3 comments.
ILI Health & Performance posts less than once a week on average.
ILI Health & Performance is registered as a creator account on Instagram and is verified.
Ivan Ivanov MSc| APC -Strength & Conditioning coach @andreacostaimola -specialista in esercizio correttivo -massaggiatore sportivo
Total Posts
86
Avg Comments
3
Engagement
4.43%
ILI Health & Performance is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 86 posts.
Yes. ILI Health & Performance carries the blue verified badge on Instagram.
A sponsored post from ILI Health & Performance is estimated at $47 to $87. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
