represented by @2dcreativeartists Brooklyn will work for sick restaurant merch
Alex Lau runs a verified Food creator account with 103.2K followers on Instagram. Alex Lau has shared 2,254 posts to date, currently less than one post a week. Typical posts draw 3 likes and 38 comments, putting engagement at 0.04%.
Counting 103.2K followers and 2,254 posts, Ihatealexlau sits in the InstME index as a Food account.
Compared with 1,551 other Food accounts with 100K–1M followers in the InstME index, Ihatealexlau's 0.04% engagement rate is in the bottom quarter (median: 0.74%).
Lately Ihatealexlau has been publishing less than one post per week.
At 76/100 on audience quality, Ihatealexlau carries an estimated 20% low-quality or inactive followers, a solid result.
Estimated sponsored-post value
$360–$670
Based on 103.2K followers and a 0.04% engagement rate, a single sponsored post by Ihatealexlau is worth an estimated $360–$670. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ihatealexlau | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 0.74% |
| Average likes | 3 | 1,665 |
| Average comments | 38 | 54 |
| Posts per week | 0.23 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 23, 2026
Alex Lau is a verified food creator on Instagram, with 103.2K followers.
Alex Lau posts on Instagram as @ihatealexlau.
Alex Lau has 103,153 followers on Instagram (103.2K) as of Sep 23, 2026.
Alex Lau's engagement rate is 0.04%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Alex Lau average 3 likes and 38 comments.
Alex Lau posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of Alex Lau's followers are low-quality or inactive, giving an audience-quality score of 76/100.
Alex Lau is registered as a creator account on Instagram and is verified.
Alex Lau is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,254 posts.
Total Posts
2,254
Avg Comments
38
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.29%
Yes. Alex Lau carries the blue verified badge on Instagram.
A sponsored post from Alex Lau is estimated at $360 to $670. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
