🏆18 IFBB PRO CARDS 💳 🥇2 IFBB PRO wins ⭕️ 🥇13 TOP 5 PRO show placings 🥇59 Overall wins 🗡️ 💊 💊 owner ⬇️ENQUIRES📱
Followers
101.8K
Following
2.3K
Total Posts
Engagement Rate
0.12%
Avg Likes
112
Avg Comments
Reaching 101.8K followers on Instagram, Pro Coach Jamie Do Rego is a verified Fitness brand based in United Kingdom. Its posts sit across fitness and automotive. To date Pro Coach Jamie Do Rego has posted 14,084 times, currently less than one post a week. Engagement runs at 0.12%, or about 112 likes and 6 comments per post.
Ifbbprojamiedorego's Instagram presence spans 14,084 posts and 101.8K followers, profiling it as a Fitness account.
For Fitness accounts with 100K–1M followers, Ifbbprojamiedorego's 0.12% engagement rate is in the bottom quarter (median: 1.82%), a read from 2,038 accounts in the InstME index.
The like-to-comment split is roughly 19 to one, indicating an unusually discussion-heavy audience.
Ifbbprojamiedorego currently publishes less than one post per week.
Estimated sponsored-post value
$360–$660
Based on 101.8K followers and a 0.12% engagement rate, a single sponsored post by Ifbbprojamiedorego is worth an estimated $360–$660. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Automotive
| Metric | Ifbbprojamiedorego | Cohort median |
|---|---|---|
| Engagement rate | 0.12% | 1.82% |
| Average likes | 112 | 4,679 |
| Average comments | 6 | 94 |
| Posts per week | 0.21 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ifbbprojamiedorego | Cohort median |
|---|---|---|
| Engagement rate | 0.12% | 2.13% |
| Average likes | 112 | 3,641 |
| Average comments | 6 | 62 |
| Posts per week | 0.21 | 0.18 |
Median values from 38 Fitness accounts in United Kingdom with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Pro Coach Jamie Do Rego is a verified fitness brand based in United Kingdom on Instagram, with 101.8K followers.
Pro Coach Jamie Do Rego posts on Instagram as @ifbbprojamiedorego.
Pro Coach Jamie Do Rego has 101,799 followers on Instagram (101.8K) as of Jul 15, 2026.
Pro Coach Jamie Do Rego's engagement rate is 0.12%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Pro Coach Jamie Do Rego average 112 likes and 6 comments.
Pro Coach Jamie Do Rego posts less than once a week on average.
Pro Coach Jamie Do Rego is registered as a business account on Instagram and is verified.
Pro Coach Jamie Do Rego is categorized as a fitness and automotive account in the InstME index, based on the profile's bio and Instagram category across 14,084 posts.
14,084
6
Posts / Week
0.21
Growth Score
2.4 / 100
Follower Ratio
44.0×
Engagement
2.17%
Pro Coach Jamie Do Rego's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Pro Coach Jamie Do Rego carries the blue verified badge on Instagram.
A sponsored post from Pro Coach Jamie Do Rego is estimated at $360 to $660. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
