Reaching 67.8K followers on Instagram, JEFF ONG is a verified Fitness creator. The account posts mainly around fitness and fashion topics. JEFF ONG has shared 6,238 posts to date, currently less than one post a week. Engagement runs at 0.25%, or about 35 likes and 134 comments per post.
Iamjeffong shows up in the InstME index as a Fitness account, 67.8K followers, 6,238 posts.
Iamjeffong has an engagement rate of 0.25%, which is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
In recent weeks Iamjeffong has kept to less than one post per week.
Quality checks give Iamjeffong 64/100; around 30% of the audience appears low-quality or inactive, a solid result.
Estimated sponsored-post value
$240–$440
Based on 67.8K followers and a 0.25% engagement rate, a single sponsored post by Iamjeffong is worth an estimated $240–$440. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~30% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Iamjeffong | Cohort median |
|---|---|---|
| Engagement rate | 0.25% | 2.04% |
| Average likes | 35 | 523 |
| Average comments | 134 | 23 |
| Posts per week | 0.18 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 22, 2026
JEFF ONG is a verified fitness creator on Instagram, with 67.8K followers.
JEFF ONG posts on Instagram as @iamjeffong.
JEFF ONG has 67,778 followers on Instagram (67.8K) as of Sep 22, 2026.
JEFF ONG's engagement rate is 0.25%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by JEFF ONG average 35 likes and 134 comments.
JEFF ONG posts less than once a week on average.
InstME's audience-quality analysis estimates about 30% of JEFF ONG's followers are low-quality or inactive, giving an audience-quality score of 64/100.
JEFF ONG is registered as a creator account on Instagram and is verified.
Total Posts
6,238
Avg Comments
134
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
Engagement
0%
JEFF ONG is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 6,238 posts.
Yes. JEFF ONG carries the blue verified badge on Instagram.
A sponsored post from JEFF ONG is estimated at $240 to $440. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
