Hybrid Athlete β’ Girl Dad β’ Coach Longevity-first training & discipline Former D1 | Army Train for the long game π© DM βHYBRIDβ for guidance
Reaching 70.9K followers on Instagram, Don Kennedy | VitalMen is a verified Fitness creator. Content spans fitness and parenting. Don Kennedy | VitalMen has shared 570 posts to date, currently less than one post a week. Engagement runs at 3.21%, or about 2,183 likes and 91 comments per post.
Iambigkens shows up in the InstME index as a Fitness account, 70.9K followers, 570 posts.
For Fitness accounts with 10Kβ100K followers, Iambigkens's 3.21% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
Followers leave about one comment for every 24 likes, a healthy amount of conversation.
Iambigkens keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$800β$1,500
Based on 70.9K followers and a 3.21% engagement rate, a single sponsored post by Iambigkens is worth an estimated $800β$1,500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | Iambigkens | Cohort median |
|---|---|---|
| Engagement rate | 3.21% | 2.04% |
| Average likes | 2,183 | 523 |
| Average comments | 91 | 23 |
| Posts per week | 0.09 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Oct 1, 2026
Don Kennedy | VitalMen is a verified fitness creator on Instagram, with 70.9K followers.
Don Kennedy | VitalMen posts on Instagram as @iambigkens.
Don Kennedy | VitalMen has 70,853 followers on Instagram (70.9K) as of Oct 1, 2026.
Don Kennedy | VitalMen's engagement rate is 3.21%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10Kβ100K followers in the InstME index.
Posts by Don Kennedy | VitalMen average 2,183 likes and 91 comments.
Don Kennedy | VitalMen posts less than once a week on average.
Don Kennedy | VitalMen is registered as a creator account on Instagram and is verified.
Don Kennedy | VitalMen is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 570 posts.
Total Posts
570
Avg Comments
91
Engagement
35.42%
Yes. Don Kennedy | VitalMen carries the blue verified badge on Instagram.
A sponsored post from Don Kennedy | VitalMen is estimated at $800 to $1,500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
