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Outreach This Creator For FreeHY5 HYBRID PERFORMANCE LAB is a Fitness creator on Instagram based in United States, tracked in the InstME index with 1.3K followers. To date HY5 HYBRID PERFORMANCE LAB has posted 191 times, currently around 6 posts a week. Posts average 67 likes and 2 comments, an engagement rate of 5.21%.
As a Fitness account, Hy5lab reaches 1.3K followers on Instagram across 191 published posts.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Hy5lab's 5.21% engagement rate comes in in line with the median of 5.26%.
Comments arrive at about one per 28 likes, a sign of a healthy amount of conversation.
Posting frequency for Hy5lab sits at about 6 posts per week.
Estimated sponsored-post value
$19–$35
Based on 1.3K followers and a 5.21% engagement rate, a single sponsored post by Hy5lab is worth an estimated $19–$35. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Hy5lab | Cohort median |
|---|---|---|
| Engagement rate | 5.21% | 5.26% |
| Average likes | 67 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 6.28 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Hy5lab | Cohort median |
|---|---|---|
| Engagement rate | 5.21% | 2.96% |
| Average likes | 67 | 79 |
| Average comments | 2 | 7 |
| Posts per week | 6.28 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
HY5 HYBRID PERFORMANCE LAB is a fitness creator based in United States on Instagram, with 1.3K followers.
HY5 HYBRID PERFORMANCE LAB posts on Instagram as @hy5lab.
HY5 HYBRID PERFORMANCE LAB has 1,340 followers on Instagram (1.3K) as of Sep 15, 2026.
HY5 HYBRID PERFORMANCE LAB's engagement rate is 5.21%, calculated from average likes and comments per post relative to followers. That is in line with the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by HY5 HYBRID PERFORMANCE LAB average 67 likes and 2 comments.
HY5 HYBRID PERFORMANCE LAB posts about 6 times per week on average.
HY5 HYBRID PERFORMANCE LAB is registered as a creator account on Instagram.
HY5 HYBRID PERFORMANCE LAB is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 191 posts.
Total Posts
191
Avg Comments
2
Engagement
100%
HY5 HYBRID PERFORMANCE LAB's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from HY5 HYBRID PERFORMANCE LAB is estimated at $19 to $35. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.