💪🏼Helping You Fix Your Shoulder Pain & Train Hard 📚Former LA Dodgers S&C Coach, CSCS ⬇️The Highest Quality Online Coaching⬇️
Followers
28.3K
Following
697
Total Posts
Engagement Rate
1.01%
Avg Likes
244
Avg Comments
Noah Huff | The Shoulder Guy runs a verified Fitness creator account with 28.3K followers on Instagram. Its posts sit across fitness and tech. Noah Huff | The Shoulder Guy has shared 750 posts to date, currently less than one post a week. Engagement runs at 1.01%, or about 244 likes and 41 comments per post.
Counting 28.3K followers and 750 posts, Huffperformance sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Huffperformance posts a 1.01% engagement rate that is below the median of 2.04%.
The comment-to-like ratio works out to one comment per 6 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
Huffperformance comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$100–$190
Based on 28.3K followers and a 1.01% engagement rate, a single sponsored post by Huffperformance is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Huffperformance | Cohort median |
|---|---|---|
| Engagement rate | 1.01% | 2.04% |
| Average likes | 244 | 523 |
| Average comments | 41 | 23 |
| Posts per week | 0.14 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 24, 2026
Noah Huff | The Shoulder Guy is a verified fitness creator on Instagram, with 28.3K followers.
Noah Huff | The Shoulder Guy posts on Instagram as @huffperformance.
Noah Huff | The Shoulder Guy has 28,251 followers on Instagram (28.3K) as of Apr 24, 2026.
Noah Huff | The Shoulder Guy's engagement rate is 1.01%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Noah Huff | The Shoulder Guy average 244 likes and 41 comments.
Noah Huff | The Shoulder Guy posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Noah Huff | The Shoulder Guy's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Noah Huff | The Shoulder Guy is registered as a creator account on Instagram and is verified.
750
41
Posts / Week
0.14
Growth Score
20.2 / 100
ER Rank
30th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
0%
Noah Huff | The Shoulder Guy is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 750 posts.
Yes. Noah Huff | The Shoulder Guy carries the blue verified badge on Instagram.
A sponsored post from Noah Huff | The Shoulder Guy is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
