Custom Woodworking | Built-Ins | Furniture 🔨 Building the shop, the business & the dream Husband • Dad • Woodworker 😍 My wife 👉 @coach_ashley88
Outreach This Creator For FreeReaching 1K followers on Instagram, Brian Howard is a Fitness brand. Its posts sit across fitness and business. The account has published 154 posts, currently less than one post a week. Engagement runs at 2.62%, or about 23 likes and 4 comments per post.
With 1K followers across 154 posts, Howardwoodco is one of the Fitness accounts tracked in the InstME index.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Howardwoodco's 2.62% engagement rate lands below the median of 5.26%.
For roughly every 7 likes there is one comment, an unusually discussion-heavy audience.
In recent weeks Howardwoodco has kept to less than one post per week.
Estimated sponsored-post value
$9–$17
Based on 1K followers and a 2.62% engagement rate, a single sponsored post by Howardwoodco is worth an estimated $9–$17. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Howardwoodco | Cohort median |
|---|---|---|
| Engagement rate | 2.62% | 5.26% |
| Average likes | 23 | 145 |
| Average comments | 4 | 11 |
| Posts per week | 0.04 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
Brian Howard is a fitness brand on Instagram, with 1K followers.
Brian Howard posts on Instagram as @howardwoodco.
Brian Howard has 1,008 followers on Instagram (1K) as of Sep 13, 2026.
Brian Howard's engagement rate is 2.62%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Brian Howard average 23 likes and 4 comments.
Brian Howard posts less than once a week on average.
Brian Howard is registered as a business account on Instagram.
Brian Howard is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 154 posts.
A sponsored post from Brian Howard is estimated at $9 to $17. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
4
Engagement
13.18%
