@highproteinrecipesdaily
Explore Food Creators🫐 @legion ‘nickkaz’ for baking protein and supps Follow @nickkaz.fit before this account 👇 30 Page FREE Cookbook Below | Download RecipeLab App
Outreach This Creator For FreeRecipeLab - High Protein & Low Calorie Recipes runs an Instagram creator account with 161K followers on Instagram. To date RecipeLab - High Protein & Low Calorie Recipes has posted 968 times, currently around 12 posts a week. Engagement runs at 2.8%, or about 3,525 likes and 989 comments per post.
Highproteinrecipesdaily is a creator account on Instagram with 161K followers and 968 published posts.
Highproteinrecipesdaily's average post pulls 3,525 likes and 989 comments, roughly one interaction per 36 followers.
Roughly one in 4 likes comes with a comment, an unusually discussion-heavy audience.
Lately Highproteinrecipesdaily has been publishing about 12 posts per week, more than one per day.
With 161K followers but only 8 accounts followed back, Highproteinrecipesdaily shows the ratio of a well-established account.
Estimated sponsored-post value
$1,600–$2,900
Based on 161K followers and a 2.8% engagement rate, a single sponsored post by Highproteinrecipesdaily is worth an estimated $1,600–$2,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Highproteinrecipesdaily | Cohort median |
|---|---|---|
| Engagement rate | 2.8% | 1.25% |
| Average likes | 3,525 | 2,985 |
| Average comments | 989 | 73 |
| Posts per week | 11.71 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
RecipeLab - High Protein & Low Calorie Recipes is a Instagram creator on Instagram, with 161K followers.
RecipeLab - High Protein & Low Calorie Recipes posts on Instagram as @highproteinrecipesdaily.
RecipeLab - High Protein & Low Calorie Recipes has 160,956 followers on Instagram (161K) as of Sep 8, 2026.
RecipeLab - High Protein & Low Calorie Recipes's engagement rate is 2.8%, calculated from average likes and comments per post relative to followers.
Posts by RecipeLab - High Protein & Low Calorie Recipes average 3,525 likes and 989 comments.
RecipeLab - High Protein & Low Calorie Recipes posts about 12 times per week on average.
RecipeLab - High Protein & Low Calorie Recipes is registered as a creator account on Instagram.
Avg Comments
989
Engagement
0%
A sponsored post from RecipeLab - High Protein & Low Calorie Recipes is estimated at $1,600 to $2,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
