Helping You Eat Better at Every Age - High-Protein • Low-Carb Recipes - Simple, Satisfying & Nutritious Meals Cookbooks available here ⬇️
Habib Ur Rehman Abbasi runs a verified Instagram creator account with 163.2K followers on Instagram. Habib Ur Rehman Abbasi has shared 301 posts to date, currently around 22 posts a week. Engagement runs at 0.19%, or about 195 likes and 113 comments per post.
Counting 163.2K followers and 301 posts, High.protein_low.carb_habib sits in the InstME index as a creator account.
On average, High.protein_low.carb_habib's posts earn 195 likes and 113 comments, about one interaction per 529 followers.
The comment-to-like ratio works out to one comment per 2 likes, pointing to an unusually discussion-heavy audience.
Posting frequency for High.protein_low.carb_habib sits at about 22 posts per week, more than one per day.
Estimated sponsored-post value
$570–$1,100
Based on 163.2K followers and a 0.19% engagement rate, a single sponsored post by High.protein_low.carb_habib is worth an estimated $570–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | High.protein_low.carb_habib | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 1.25% |
| Average likes | 195 | 2,985 |
| Average comments | 113 | 73 |
| Posts per week | 21.69 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 8, 2026
Habib Ur Rehman Abbasi is a verified Instagram creator on Instagram, with 163.2K followers.
Habib Ur Rehman Abbasi posts on Instagram as @high.protein_low.carb_habib.
Habib Ur Rehman Abbasi has 163,193 followers on Instagram (163.2K) as of Sep 8, 2026.
Habib Ur Rehman Abbasi's engagement rate is 0.19%, calculated from average likes and comments per post relative to followers.
Posts by Habib Ur Rehman Abbasi average 195 likes and 113 comments.
Habib Ur Rehman Abbasi posts about 22 times per week on average.
Habib Ur Rehman Abbasi is registered as a creator account on Instagram and is verified.
Yes. Habib Ur Rehman Abbasi carries the blue verified badge on Instagram.
A sponsored post from Habib Ur Rehman Abbasi is estimated at $570 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
301
Avg Comments
113
Engagement
9.34%
