Coaches: @khiana.smith @fitwithshezz Your hot girl era starts here 🪄💅 Helping women build bodies, routines & confidence that last 1:1 Coaching ↓
Outreach This Creator For FreeHer Method | Coaching is an Instagram creator, with 1.4K followers on Instagram. To date Her Method | Coaching has posted 267 times, currently around 2 posts a week. Typical posts draw 249 likes and 15 comments, putting engagement at 18.38%.
With 1.4K followers across 267 posts, Her.methodco is one of the creator accounts tracked in the InstME index.
A typical post by Her.methodco collects about 249 likes and 15 comments, roughly one interaction for every 5 followers.
Followers leave about one comment for every 16 likes, an unusually discussion-heavy audience.
Her.methodco currently publishes about one post per week.
Estimated sponsored-post value
$20–$37
Based on 1.4K followers and a 18.38% engagement rate, a single sponsored post by Her.methodco is worth an estimated $20–$37. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Her.methodco | Cohort median |
|---|---|---|
| Engagement rate | 18.38% | 5.05% |
| Average likes | 249 | 127 |
| Average comments | 15 | 12 |
| Posts per week | 1.63 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Her Method | Coaching is a Instagram creator on Instagram, with 1.4K followers.
Her Method | Coaching posts on Instagram as @her.methodco.
Her Method | Coaching has 1,434 followers on Instagram (1.4K) as of Sep 9, 2026.
Her Method | Coaching's engagement rate is 18.38%, calculated from average likes and comments per post relative to followers.
Posts by Her Method | Coaching average 249 likes and 15 comments.
Her Method | Coaching posts about 2 times per week on average.
Her Method | Coaching is registered as a creator account on Instagram.
A sponsored post from Her Method | Coaching is estimated at $20 to $37. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
15
Engagement
0.84%
