Hyrox | Futbol @hfdathletic_w @friskfitnessclub
Outreach This Creator For FreeFollowers
2.8K
Following
1.5K
Total Posts
Engagement Rate
8.98%
Avg Likes
231
Avg Comments
BEX is a Fitness creator, with 2.8K followers on Instagram. To date BEX has posted 142 times, currently less than one post a week. Typical posts draw 231 likes and 23 comments, putting engagement at 8.98%.
With 2.8K followers across 142 posts, Her.frisk is one of the Fitness accounts tracked in the InstME index.
Her.frisk records a 8.98% engagement rate, above the median of 5.26% for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
The audience comments once per 10 likes on average, an unusually discussion-heavy audience.
Over recent weeks, Her.frisk has published less than one post per week.
Estimated sponsored-post value
$40–$74
Based on 2.8K followers and a 8.98% engagement rate, a single sponsored post by Her.frisk is worth an estimated $40–$74. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Her.frisk | Cohort median |
|---|---|---|
| Engagement rate | 8.98% | 5.26% |
| Average likes | 231 | 145 |
| Average comments | 23 | 11 |
| Posts per week | 0.31 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
BEX is a fitness creator on Instagram, with 2.8K followers.
BEX posts on Instagram as @her.frisk.
BEX has 2,832 followers on Instagram (2.8K) as of Jul 12, 2026.
BEX's engagement rate is 8.98%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by BEX average 231 likes and 23 comments.
BEX posts less than once a week on average.
BEX is registered as a creator account on Instagram.
BEX is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 142 posts.
A sponsored post from BEX is estimated at $40 to $74. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
142
23
Posts / Week
0.31
Growth Score
100 / 100
Follower Ratio
2.0×
8.4K
Engagement
0%
