🧘🏼♀️ fitness instructor with a 9-5📍Toronto 🏋🏼♀️ HIIT @sweatandtonic ☁️ ambassador 💌
Followers
8.4K
Following
3.4K
Total Posts
Engagement Rate
19.06%
Avg Likes
1,574
Avg Comments
Reaching 8.4K followers on Instagram, HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️ is a verified Fitness creator based in Japan. To date HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️ has posted 789 times, currently less than one post a week. Typical posts draw 1,574 likes and 25 comments, putting engagement at 19.06%.
Tracked in the InstME index, _hellafit is a Fitness account with 8.4K followers and a back catalogue of 789 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, _hellafit's 19.06% engagement rate lands in the top quarter (median: 5.26%).
The audience comments once per 63 likes on average, an audience that mostly engages through likes.
Video posts from _hellafit average 1.5K views.
_hellafit keeps a posting cadence of less than one post per week.
Quality checks give _hellafit 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$120–$220
Based on 8.4K followers and a 19.06% engagement rate, a single sponsored post by _hellafit is worth an estimated $120–$220. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | _hellafit | Cohort median |
|---|---|---|
| Engagement rate | 19.06% | 5.26% |
| Average likes | 1,574 | 145 |
| Average comments | 25 | 11 |
| Posts per week | 0.35 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | _hellafit | Cohort median |
|---|---|---|
| Engagement rate | 19.06% | 4.31% |
| Average likes | 1,574 | 125 |
| Average comments | 25 | 4 |
| Posts per week | 0.35 | 0.3 |
Median values from 757 accounts in Japan with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Mar 29, 2026
HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️ is a verified fitness creator based in Japan on Instagram, with 8.4K followers.
HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️ posts on Instagram as @_hellafit.
HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️ has 8,390 followers on Instagram (8.4K) as of Mar 29, 2026.
HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️'s engagement rate is 19.06%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️ average 1,574 likes and 25 comments.
HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️ posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️'s followers are low-quality or inactive, giving an audience-quality score of 100/100.
789
25
Avg Views
1,461
Posts / Week
0.35
Growth Score
100 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in Japan, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
1.43%
HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️ is registered as a creator account on Instagram and is verified.
HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️ is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 789 posts.
HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️'s profile places the account in Japan. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️ carries the blue verified badge on Instagram.
A sponsored post from HELENA👱🏻♀️// #HELLAFIT 🤸🏼♀️ is estimated at $120 to $220. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
