Centro de entrenamiento personal en @henaowellnessclinic Asesoramiento integral para el deporte y la salud. 3BOX | Yoga | Pilates | Meditación
Outreach This Creator For FreeFollowers
4.1K
Following
493
Total Posts
Engagement Rate
0.91%
Avg Likes
35
Avg Comments
HENAO SPORT runs a Fitness brand account based in Spain with 4.1K followers on Instagram. To date HENAO SPORT has posted 1,395 times, currently around 2 posts a week. Posts average 35 likes and 2 comments, an engagement rate of 0.91%.
Henaosport is a Fitness account on Instagram with 4.1K followers and 1,395 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Henaosport posts a 0.91% engagement rate that is in the bottom quarter (median: 5.26%).
Roughly one in 14 likes comes with a comment, an unusually discussion-heavy audience.
Posting frequency for Henaosport sits at about 2 posts per week.
Henaosport comes in at 82/100 for audience quality, with 15% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$14–$27
Based on 4.1K followers and a 0.91% engagement rate, a single sponsored post by Henaosport is worth an estimated $14–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Henaosport | Cohort median |
|---|---|---|
| Engagement rate | 0.91% | 5.26% |
| Average likes | 35 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 2.4 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Henaosport | Cohort median |
|---|---|---|
| Engagement rate | 0.91% | 4.28% |
| Average likes | 35 | 119 |
| Average comments | 2 | 11 |
| Posts per week | 2.4 | 0.32 |
Median values from 1,067 accounts in Spain with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 27, 2026
HENAO SPORT is a fitness brand based in Spain on Instagram, with 4.1K followers.
HENAO SPORT posts on Instagram as @henaosport.
HENAO SPORT has 4,098 followers on Instagram (4.1K) as of Aug 27, 2026.
HENAO SPORT's engagement rate is 0.91%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by HENAO SPORT average 35 likes and 2 comments.
HENAO SPORT posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 15% of HENAO SPORT's followers are low-quality or inactive, giving an audience-quality score of 82/100.
HENAO SPORT is registered as a business account on Instagram.
HENAO SPORT is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,395 posts.
1,395
2
Posts / Week
2.4
Growth Score
18.2 / 100
Last Post
9 days ago
Predominantly men · mostly 18–34
Typical for Fitness creators in Spain, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.97%
HENAO SPORT's profile places the account in Spain. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from HENAO SPORT is estimated at $14 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.