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Outreach This Creator For FreeOn Instagram, Heln83 is a Fitness creator with an audience of 67.6K. The account posts mainly around fitness and education topics. To date Heln83 has posted 3,435 times, currently around 2 posts a week. Posts average 548 likes and 14 comments, an engagement rate of 0.83%.
On Instagram, Heln83 runs a Fitness account that has published 3,435 posts and gathered 67.6K followers.
For Fitness accounts with 10K–100K followers, Heln83's 0.83% engagement rate is below the median of 2.04%, a read from 6,024 accounts in the InstME index.
The like-to-comment split is roughly 39 to one, indicating a healthy amount of conversation.
Heln83's recent cadence works out to about one post per week.
Estimated sponsored-post value
$240–$440
Based on 67.6K followers and a 0.83% engagement rate, a single sponsored post by Heln83 is worth an estimated $240–$440. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
| Metric | Heln83 | Cohort median |
|---|---|---|
| Engagement rate | 0.83% | 2.04% |
| Average likes | 548 | 523 |
| Average comments | 14 | 23 |
| Posts per week | 1.9 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Heln83 is a fitness creator on Instagram, with 67.6K followers.
Heln83 has 67,593 followers on Instagram (67.6K) as of Sep 19, 2026.
Heln83's engagement rate is 0.83%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Heln83 average 548 likes and 14 comments.
Heln83 posts about 2 times per week on average.
Heln83 is registered as a creator account on Instagram.
Heln83 is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 3,435 posts.
A sponsored post from Heln83 is estimated at $240 to $440. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
3,435
Avg Comments
14
Engagement
0.44%